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Somatic + shamanic practitioner Langston Kahn weaves us through our mutual accountabilities to our constellation of selves + collective healing.
Join us as we talk about the difference between happiness + joy, the spiritual roots of burn-out and how we can re-frame triggers as gifts towards our healing.
we discuss—
LINKS —
If you enjoyed the episode, check out —
More about our guest —
Mentioned in the episode—
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens
Mary Grace's website
join the free home—body portal, and talk about the episode!
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
Are technology + nature separate? At odds? Climate activist + ecosomatics educator Kalpana Arias joins the podcast to talk about embodied regeneration and ways to think more openly at the intersection of tech and climate. She asks us to remember our body as an ecosystem and to see ourselves as a part of the environment we’re in whether we live in the city or not.
Kalpana is a tech-anthropologist, climate activist, and ecosomatics educator currently working at the intersection between technology, nature, and urban design. In 2020 they founded Nowadays On Earth; a platform advocating for contact with nature in the digital age and growing environmental justice for individual and planetary wellbeing.
we discuss —
LINKS
If you enjoyed the episode, check out —
Episode w— Alyssa Benjamin
Episode w— Miranda Aponte
Episode w— Langston Kahn
More about our guest —
Kalpana’s IG @nowadaysonearth
Check out Kalpana’s upcoming events here!
Mentioned in the episode—
Free Resources —
free info pamphlet for No Pesticides!
free Expand Your Intuition mini-course
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website
join the free home—body portal and talk about the episode!
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
Seeing, making + trusting the world. These are 3 themes that stood out to me the most while reading Annie Dillard’s essay collection, The Abundance. I will walk you through my summary of some of the most compelling quotes, ideas and prompts from this stunning compilation.
we discuss —
NOTE : for the first theme I discuss “seeing” a lot, and the kind of “seeing” i’m talking about is more of an awareness, attention and a presence. This kind of “seeing” is not dependent on actual, physical sight.
LINKS
If you enjoyed the episode, check out —
Episode on Healthy Attachment to Creative Callings
Burn Out + Water Medicine
Beauty is Everything
The Abundance, book by Annie Dillard
Stay Connected —
Subscribe to the podcast wherever you get your listens.
Mary Grace’s website
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
Sewing as a way of holding grief and mending our hearts. Join artist + facilitator Melissa Word as we dive into embodied ways of reconciling and creativity as a powerful way to be together and move through grief.
Melissa Word is an artist, dancer, writer and facilitator. Her work takes the form of live performance, workshops, textile collages, drawings and newsletters. She specializes in creating transformative group experiences for people who want to feel more creative and connected to themselves–quilting classes for grief, movement classes for anxiety relief and body image repair, voice work for expanding consciousness. Her workshops can be found on her website, and her writing can be read regularly on her substack publication, Trust Fall.
we discuss —
LINKS
If you enjoyed the episode, check out —
Episode w— Rachelle Robinett
Episode w— Octavia Raheem
More about our guest —
Melissa’s website
Melissa’s IG @melissawordstudio
Melissa’s substack
Free Resources —
Expand Your Intuition — free mini course
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website
join the free home—body portal and talk about the episode!
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
In this episode, mary grace + Pao Rodelas walk you through the astrology forecast for August 2022, including : Mars conj Uranus, the Full Moon in Aquarius, the New Moon in Virgo + Venus entering Leo.
Pao Rodelas is an astrologer who recently moved to Queens, NY from Hawai’i. She practices traditional astrology, with a focus on natal, solar returns, electional, and horary. She co-hosts two astrology podcasts: Fixed Astrology Podcast and Pinaystrology. Her big 3 are: Leo Sun, Taurus Moon, and Taurus Rising. Pao is also a competitive powerlifter, community organizer, and communications director. Follow her on Twitter, IG, and TikTok: @paostrology, for content on astrology, cats, worker organizing, and more. Website: paostrology.com
we discuss —
LINKS
If you enjoyed the episode, check out —
July 2022 Astro Forecast — the prequel to this month’s episode
More about our guest —
Paola’s website
Paola’s IG + Twitter @paostrology
Mentioned in the episode—
Free Resources —
Get a free Cheat Sheet for the 12 Houses
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website
join the free home—body portal and talk about the episode!
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
in today's episode, we explore the astrology of July 2022. this includes mars squaring pluto, mars + mercury leaving their home signs, the full moon in capricorn, venus entering cancer, the sun entering Leo, Jupiter stationing retrograde, and the new moon in leo.
As opposed to the social butterfly, overbooking energy we had in June, this month things become more concentrated. Fewer decisions, fewer information streams. More tides, more connection, more internal + more quiet.
we discuss —
LINKS
Mentioned in the episode—
Learn more about the Cosmic Calendar here!
home—body newsletter
We read the poem “Magnificat” by Mary Ruefle on today’s episode.
Share what you’d like to hear in our next podcast season! Email us at [email protected]
Free Resources —
Watch the ReWild Self Care replay
Get the 12 Houses of Astrology cheat sheet + learn more on the 12 Houses blog post here
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
join our free home—body Portal
Mary Grace’s website
Learn more about 1:1 sessions
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
in today's episode, we explore the astrology of June 2022. this includes mercury stationing direct, Saturn stationing retrograde, Venus’ journey through Taurus + Gemini, the full moon in Sagittarius, the solstice, and the upcoming new moon in Cancer.
we discuss —
LINKS
If you enjoyed the episode, check out —
Mentioned in the episode—
Learn more about the Cosmic Calendar here!
Notion Nerd Nights Sign up — next one is June 8th!
home—body newsletter
“Envelopes of Air” a correspondence between Ada Limon + Natalie Diaz
Free Resources —
Take the Water Medicine quiz + be the first to know about the next life offering
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
join our free home—body Portal
Mary Grace’s website
Learn more about 1:1 sessions
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
In today's episode, we look ahead to the astrology for May 2022. This includes Venus, Jupiter & Mars in Aries, Mercury retrograde in Gemini & Taurus, the Lunar eclipse in Scorpio, Sun in Gemini, and the new moon in Gemini. We also talk about permission to rest, a podcast pause for spring, and a few exciting announcements.
What can I do with what I have that feels good?
we discuss —
LINKS
If you enjoyed the episode, check out —
Mentioned in the episode—
Get the Cosmic Calendar here!
Notion Nerd Nights Sign up
home—body newsletter
My Body, The Buddhist, book by Deborah Hay
“The Ocean”, poem by Hannah Emerson
Free Resources —
Houses Cheat Sheet
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
join our free home—body Portal
Mary Grace’s website
home—body website
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
Clinical Herbalist + founder of Pharmakon Supernatural joins us to talk about herbalism as a lifestyle, adaptogens, common protein myths + how small, simple acts with plants can open up transformation for us.
“There is so much yearning for us to be cared for in a holistic way.”
Rachelle Robinett, RH (AHG) is a Registered Clinical Herbalist, Holistic Health Practitioner and Founder of Pharmakon Supernatural — a plant-based real-world wellness initiative. Rachelle combines her knowledge of herbal and traditional medicine, plant–based nutrition, and habit remodeling into holistic solutions for busy individuals seeking best-being in their bodies and minds. Rachelle maintains a private coaching practice in New York, founded and manages Pharmakon Supernatural, and is the creator of HRBLS — herbal remedy gummies for stress-anxiety relief, energy-endurance, and digestive health. Her passions include writing, educating, functional wellness, travel, and the exploration of the human experience.
we discuss —
Use the code HOMEBODY for 15% off your one-time purchase at ursupernatural.com.
LINKS
If you enjoyed the episode, check out —
More about our guest —
Rachelle’s website
Rachelle’s IG
Mentioned in the episode—
“Protein, all there is to know...,” article
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
Mary Grace's website
join the free home—body portal and talk about the episode!
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
Today’s episode carries you through the second half of this very full astrological month, including the Full Moon in Libra + the upcoming eclipse at the end of the month, coinciding with one of the most positive aspects of the year.
we discuss —
LINKS
Mentioned in the episode—
Tantra Illuminated, book by Christopher Wallis
“This is what was bequeathed us,” poem by Gregory Orr
Free Resources —
Sign up for Notion Nerd Nights
take the free Water Medicine quiz
Stay Connected —
Subscribe to the home—body podcast wherever you get your listens.
join our free home—body Portal
Mary Grace’s website
Learn more about 1:1 sessions
This podcast is produced by Softer Sounds. ✨
Send us a message! 💫
Candlefire — a private fireside chat for this Equinox season 🕯️ Tune in.
Underworld MAven — Learn the ropes, recipes, and symbols from the guides, guardians, lovers and pussy powerhouses. Turns out, something that you really need is hidden down here (but if you come and get it) 🌑 Learn more & join now.
Free resources —
Take grace’s free class EROS : INITIATOR ❤️🔥 — Learn what the Erotic actually is, why it's the answer to what's not healing in your life, and who it’s calling you to become — someone delighted and powerful
Stay Connected —
Subscribe to the podcast wherever you get your listens
Visit grace's website
Join the newsletter 💌
thanks for listening. peace, be well. 🙏
From the publisher's feed
Spirituality, Sexuality and Wholeness for Leaders and Lovers. Hosted by grace allerdice. Formerly the home-body podcast.

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