I’m back with more reflections and meditations this week. I hope you’ll join me.

Let’s clean up, shall we?

What harm can a little water do?

We all have to get out of our comfort zones sometimes. Is right now one of those times?

I’m glad to be here, and I’m glad you’re here with me. Thank you.

Trying something different today. It won’t be a permanent change, but it’s important to keep things fresh! Join me?

Strap on your shoes, and let’s get out there!

Let’s soak together so we don’t have to scrape at ourselves so hard.

Sometimes a joke is what you need to get through. Sometimes we move past it. Thanks for joining me today.

Do you ever feel like you just need to pause? Place everything on hold and just freeze things in place so you can catch your breath? Try that with me today, let’s freeze everything for a few moments of our day.