In this episode I talk about how easy it is to invest and the importance of starting where you are and starting now. 

Sign up for Robinhood using this link and get a FREE stock! 🤝 https://join.robinhood.com/jessicl2497

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One of the most popular new years resolutions is going to the gym, getting in shape and making the gym a part of your daily life. Having the right mindset and starting this resolution is key. In this episode, I explain my journey with fitness, from working out a few times a week to working at one and making it a part of my life. I talk about how I navigate habit building as well as talk about the book Atomic Habits which you can find down below: 

ATOMIC HABITS: https://amzn.to/3IoPDQQ

INSTAGRAM: instagram.com/jessicamliz 

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Follow me on instagram: instagram.com/jessicamliz 

In this episode I talk about the five things that i stopped doing in order to live happier, manifest my goals, and keep my frequency high. 

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In this episode I talk about my new job and everything I've experienced working at a gym! 

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Gym culture is not a black and white issue, there are so many positives and some negatives to being a part of gym culture. Here's my experience with it and my thoughts on how Tik Tok is shifting gym culture as well as how to deal with the cons. 

Check out the affirmation cards here: 

https://amzn.to/3BGGqPn 

In this episode I talk about going to a Machine Gun Kelly Concert by myself in Los Angeles, CA. LA is the creator capital of the world with terrible traffic and all sorts of different people but I feel so inspired and grateful every time I am there. I saw Jxdn (Jaden Hossler), Megan Fox made a special appearance and even The Kid Laroi. 

If you are planing a trip to LA, make sure to check out the citizenM Hotels here: https://www.anrdoezrs.net/click-100446461-14106848

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This episode focuses on my personal observations of what makes people magnetic and attractive as well as the research I've done on this topic! These are more non aesthetic things and more focused on certain behaviors that will make you a magnet for people and become someone people want to date, work with, or simply get to know. 

Instagram.com/jessicamliz 

How To Win Friends And Influence People:

https://amzn.to/2Yw26zL