Today we're talking about the affirmation, I don't chase, I attract and how you can use this affirmation in your daily life 

In this episode I talk about the 12 Benefits of Meditation and how making meditation a habit can drastically improve your life! 

Grab the book Think Like a Monk here!

https://amzn.to/3mTq8ib

Grab Psycho Cybernetics here! 

https://amzn.to/3mO1jnQ

United Airlines Flight Discounts! 

https://united.elfm.net/4eWRz9 

In this episode, I  explain the upcoming depop trends for the Fall/ Winter. Watch and take notes to better understand Depop trends as well as know what to look out for when you are sourcing. 

If you are between the ages 18-22, and looking for discounted flights, create an account with United Below! 

https://united.elfm.net/4eWRz9

In this episode I talk about the 9 benefits of setting boundaries in your relationships as well as with yourself and the benefits that come from that. 

If you want discounted flight tickets and are between the ages 18-22, click the link below 

https://united.elfm.net/4eWRz9

In this episode I talk about the importance of taking care of yourself when you are heartbroken and the things you can do moving forward. Mindset is extremely important when facing these situations and I am giving my two cents on how to deal. 

Make sure to sign up for the United Mileage Plus account if you are college aged for flight discounts. 

https://united.elfm.net/4eWRz9

Hello everyone in this episode I talk about the importance of playing sports in early adulthood and the lessons it teaches us about life, entrepreneurship and manifestation. 

Hello everyone in this episode I tell you guys all about how I traveled to New York City by myself at 20 years old. I talk about what I did, the benefits that came from this trip in regards to my mental health, as well as how you can also build up the courage to travel solo. 

If you would like to check out and book the CitizenM hotels for yourself, here is the link to do that :) 

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In this episode, I talk about why it's important to be aware of the people you are surrounding yourself with, how to identify toxic and negative people in your life, how to manifest new people into your life, and share my perspective on boundaries. 

I hope you enjoy this podcast episode, its a bit longer than my usual stuff but I really love how it turned out, make sure to follow my instagram. 

@jessicamliz 

Hello everyone in this episode I am talking about why you should dump and BREAKUP with everyone on social media who doesn't inspire you, motivate you, or bring value to your life! 

As social media has become more prevalent in our lives we have the power and control as to how social media can affect us. It doesn't have to be a toxic place! 

Hello everyone in this episode I talk about why ghosting is so popular with the younger generation and the impact dating apps and mindset causes people to ghost. In addition I offer some words of advice for those who have been ghosted and the mindset they need to embody in order to move on and cope with being ghosted. I share my own personal experience with this and hope it will help anyone who listens! 

Follow my instagram! @jessicamliz