This week's topics:

• Eating healthy

• Teaching yourself enjoy food

• Countries with longest life expectancy

• The disadvantages of sending money back home

• Stolen African artifacts from being sent back to the countries they were stolen from

• Prince Phillip's will being kept secret for 90 years

• Damian Marley being a great musician and what category of music he makes

• Moving to an alien planet

• Arrival [SPOILERS 54:30-57:40]

• If we'd take an addictive drugs to enhance a skill

• Our natural talents

• Michael K Williams' life and death

• Different drugs being laced with lethal amounts of fentanyl

• Cheryl Tweedie's BBC RnB podcast

• Enjoying content with hosts that look like you in a different way

• Agreeing or disagreeing with a very bad review of the pod

• #StavrosSays : Have You Heard George's Podcast [https://www.bbc.co.uk/programmes/p07915kd/episodes/downloads]

Colour Out The Box Podcast & Blog [https://colouroutthebox.com/]

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