I was dancing for Cher in Las Vegas at 19 years old—living the dream I had worked my whole life for. But behind the scenes, I felt deeply alone.
In this episode of Essence Embodied, I share a personal story from the early days of my dance career when I booked a dream job performing with Cher in Las Vegas. The choreography was everything I had trained for as a professional dancer—but offstage, I felt isolated, and unsure how to truly belong without shrinking myself down.
I trace that feeling back to high school loneliness, when the cafeteria felt like a spotlight and walking in alone felt unbearable. That thread of “I don’t have a group” can follow us into adulthood unless we learn something deeper: self-knowledge, self-trust, and the courage to show up authentically.
Along the way, I share the surprising leadership I witnessed from Cher herself—including the nightly prayer circle she led before each show—and how I later realized the connection I thought I was missing had been present all along. It became a powerful lesson in kindness, presence, and treating every person like they matter.
We also talk about the conversations we dread: how to express your truth without confrontation and how to leave situations with integrity.
Years later, I returned to dance for Cher again—this time with a deeper sense of self—and everything changed. I finally experienced the connection and friendships I had once longed for.
If you’ve ever felt like you don’t fit in, struggled with loneliness even during “successful” seasons, or want deeper friendships built on authenticity, this episode is for you.
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I'd like to say a massive thank you to my editor and dear friend, Nikki Dalonzo, for supporting me on this journey!