In Episode 5, I continue my conversation with Anna about the Master-Teacher experience. She shares with us the story of meeting her husband and their grounding, fiercely loving relationship. We talk a lot about receiving and interpreting psychic messages in reiki sessions, and honoring the relationship we have with reiki. We learn that we both have given reiki at bachelorette parties, and I give my equation for no resentment. We share how we feel about in person vs. remote sessions, and Anna ...

In Episode 4, I talk with fellow healer Anna about burnout and navigating self care and self awareness in the realm of Healership. We differentiate between helping the most possible vs. in the best way possible. We talk about the death portal, the birth portal, and Anna shares the story of her traumatic birth experience. (It's not graphicm but skip it if that's too tender for you.)Anna Vojtas is a fellow reiki master-teacher in the Hudson Valley. Her professional journey began working in addi...

Episode 3 of season 2 is a continuation of my conversation with Amy Shearer.In this episode, Amy shares her perspective on breathwork. I appreciate her balanced, grounded, collaborative and integrative approach. It honors everything I believe is important about healing work, and corrects an early experience I had with breathwork and my response to the extreme enthusiasm I've experienced from people who have life-changing breathwork experiences and think everyone else should, too. She shi...

Amy Shearer joined me for season 2 episode 2. In this episode, we discuss intuition, being yourself vs. being cool, empathy vs. compassion, working in retail as a highly sensitive person, and people-pleasing. I love talking with Amy, and I hope you enjoy our conversation. This is part 1 of 2.Amy Shearer, a former fashion retail executive for over 15 years, is an Emotional Wellness Facilitator & Embodiment Coach. She helps women transitioning into midlife ready to embrace ...

Whitney Yarnall joined me for season 2 episode 1. Whitney is a Trauma-Informed Somatic Healer, specializing in Yin, Restorative, Yoga Nidra, and Sound practices. Her offerings include somatic tools that tap into your body's wisdom to promote healing, empower self-nervous system care, and drive profound inner transformation.She leads international spiritual retreats, transformational healing workshops, Yin Yoga, Yoga Nidra classes, Somatic Healing Sessions, Breathwork, Sound Healing, and ...

Meet Nixa: yoga teacher, wellness advocate, and essential oil alchemist.instagram.com/nixadebellisnixadebellis.cominstagram.com/everydaymagic.intentionalgoodsinstagram.com/magicisreal_lizzieeverydaymagicwoodstock.com

Meet Zhana of Zhana's Plant Magic. She is an herbalist on a mission, and I love her products!instagram.com/zhanasplantmagiczplantmagic.cominstagram.com/everydaymagic.intentionalgoodsinstagram.com/magicisreal_lizzieeverydaymagicwoodstock.com

Meet Eesha'ma, creatrix of our Creation Matrix Manifestation Journals as well as healing soundscapes and other magic.instagram.com/sonic_elixirsinstagram.com/everydaymagic.intentionalgoodsinstagram.com/magicisreal_lizzieeverydaymagicwoodstock.com

Meet Kari Miller, creatrix of Hey Bud Vintage. She blesses and distresses curated clothing items... she's a comedienne, she's a reiki practitioner, she's your new friend. instagram.com/karimillerinstagram.com/heybudvintageinstagram.com/everydaymagic.intentionalgoodsinstagram.com/magicisreal_lizzieeverydaymagicwoodstock.com