Essential Alchemy

Join Jodi as she dives into nervous system regulation with her friend Kate Northrup.  Kate applies nervous system regulation to relationships, financial abundance, and personal growth.

Kate shares how positive stress and new experiences can actually feel unsafe to the nervous system, causing us to unconsciously sabotage or doubt our progress. Tune in to learn practical tools and strategies to signal safety to the nervous system and move beyond the "familiar hell" to embrace the "unfamiliar heaven."

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If you liked this episode, please consider sharing a positive review or subscribing. You can also find more information and resources on Jodi Cohen's website, ⁠http://vibrantblueoils.com⁠.

✪ Kate Northrup: http://katenorthrup.com/breakthrough | Facebook: Kate Northrup Community | Instagram: KateNorthrup

❂ Jodi Cohen: Facebook: ⁠⁠Vibrant Blue Oils Discussion Group⁠⁠ | Instagram: @⁠⁠VibrantBlueOils⁠⁠ | YouTube: ⁠⁠Vibrant Blue Oils⁠

Join Jodi and her dear friend Dr. Elisa Song - a Stanford NYU and UCSF-trained integrative pediatrician, pediatric functional medicine expert, and mother of two – as we dive into the role of the vagus nerve in gut health.

A child’s gut microbiome holds the key to lifelong wellness and healthier, happier brains, bodies, and immune systems.  Microbiome disruption is the leading underlying root cause of childhood eczema, asthma, ADHD, anxiety, autoimmunity, and more.

Learning how to create a resilient, healthy microbiome is one of the most important ways to set the foundations for lifelong wellness in your child. 

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If you liked this episode, please consider sharing a positive review or subscribing. You can also find more information and resources on Jodi Cohen's website, http://vibrantblueoils.com.

Creating Microbiome Magic every day is the key to raising resilient kids from the inside out. Share the magic and encourage friends and family to get their copy and pre-order bonuses here: Healthy Kids, Happy Kids🌈(https://www.healthykidshappykids.com/book/)

✪ Dr Elisa Song: https://healthykidshappykids.com/⁠ | Facebook: Dr Elisa Song ⁠⁠ | Instagram: @healthykids_happykids

❂ Jodi Cohen: Facebook: ⁠Vibrant Blue Oils Discussion Group⁠ | Instagram: @⁠VibrantBlueOils⁠ | YouTube: ⁠Vibrant Blue Oils

In this episode of Essential Alchemy, Jodi Cohen interviews Dr. Neil Nathan, a board-certified doctor who has been treating chronically complex medical illnesses for over 30 years. Dr. Nathan discusses his upcoming book, "The Sensitive Patient's Healing Guide," which addresses the increasing number of patients who have become unusually sensitive to normal stimuli such as light, sound, touch, food, chemicals, and EMFs. He attributes this sensitivity to the toxicity of our modern world and the fear perpetuated by media, especially in relation to COVID-19. Dr. Nathan explains how the limbic and vagal systems in the body monitor safety and how they can become hypervigilant, leading to a heightened sensitivity to stimuli.

Tune in to learn more about:

[00:00] - Introduction to Essential Alchemy and Jodi Cohen
[01:50] - Introduction to Dr. Neil Nathan and his upcoming book
[02:01] - Why patients are becoming more sensitive to normal stimuli
[05:54] - The safety response in the body and the role of the vagus nerve, limbic system, and mast cells
[10:15] - Recommendations for addressing sensitivity in the limbic and vagal systems and mast cells
[14:13] - The impact of anxiety and social anxiety on sensitivity
[21:54] - The interplay between the limbic system, vagus nerve, and mast cell activation
[22:55] - Ways to treat these three systems simultaneously for improved health.

✪ Neil Natham, M.D. : ⁠https://neilnathanmd.com

❂ Jodi Cohen: Facebook: ⁠Vibrant Blue Oils Discussion Group⁠ | Instagram: @⁠VibrantBlueOils⁠ | YouTube: ⁠Vibrant Blue Oils

Cardiovascular disease refers to many conditions that affect the heart and blood vessels. It's the leading cause of death worldwide and can be influenced by many factors such as high blood pressure, high cholesterol, poor diet, etc. Maintaining a strong and healthy heart is crucial for your overall well-being.

Dr. Jack Wolfson is a board-certified cardiologist who specializes in nutrition, lifestyle changes, and natural supplements to prevent, treat, and even reverse heart disease. His "Eat Well, Live Well, Think Well" method has helped thousands of people from all over the world! In this episode, Jodi is joined by Dr. Jack Wolfson to discuss his holistic approach to preventing cardiovascular disease.

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If you would like a copy of A Paleo Cardiologist visit freeheartbook.com.

✪ Jack Wolfson: naturalheartdoctor.com | Facebook: Natural Heart Doctor | Instagram: @naturalheartdoctor

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | YouTube: Vibrant Blue Oils

Your lymphatic system is one of the most important parts of your body. Not only does it drain excess fluid from tissues throughout the body, it also allows immune cells to travel where they are needed most. This helps keep the body healthy and functioning as it should - but with a world full of toxins and stress, sometimes our body needs help getting things moving.

Perry Nickelston is a chiropractic physician with a primary focus on treating chronic pain and inflammation by means of the lymphatic and vascular systems. In this episode, Perry and Jodi discuss the lymphatic system and the best way to support your body for proper lymph drainage. 

Tune in to learn more about:

✪ Perry Nickelston: Stop Chasing Pain Facebook: SCP | Instagram: @stopchasingpain | YouTube: Stop Chasing Pain

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | YouTube: Vibrant Blue Oils

Sounds are all around us - birds singing, kids laughing, phone ringing - but did you know that sound frequency can promote innate healing? The use of sound and light frequencies has really begun to shape the future of medicine and for good reason... By stimulating the body with vibrations you are able to achieve deep and truly profound healing.

Dr. Greg Eckel is a naturopathic and Chinese medicine practitioner - he is known for treating acute and chronic illness with a variety of therapeutic tools, including frequency. In this episode, Jodi sits down with Dr. Greg to talk about how frequency can be a POWERFUL tool to support the body’s innate healing abilities and so much more.  

Tune in to learn more about:

✪ Dr. Greg Eckel: https://energy4lifecenters.com/

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Imagine walking out the door with radiant glowing skin, feeling rejuvenated, free of acne & wrinkles... Sounds amazing, right? If you've ever experienced this then you know that healthy skin can be a real mood-booster. Unfortunately, with all the skincare products on the market these days, knowing exactly what you are putting on your skin can be quite difficult.

Rachel Pachiavas, COO of Annmarie skincare, works hard to increase awareness on organics, chemicals, and the skincare industry. In this episode of Essential Alchemy, Jodi and Rachel take a deep dive into what the amazing Annmarie skincare company has to offer - the ingredients, products, values and protocols that make it so great - and how you can get started on healthier, more vibrant skin! 

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Get your 4-Step Clean Beauty Routine Kit here!

If you would like to learn more about Annmarie Skin Care visit their website: https://www.annmariegianni.com/

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

We each hold the key to some pretty amazing detox and drainage organs - as a matter of fact, they’re built into our bodies. So, how is it that 61% of American adults have reported ongoing digestive issues? With a number that large, you can’t help but wonder… What has gone wrong? And why can’t we support ourselves through it? 

In this episode, Jodi and her dear friend Sinclair Kennally take a deep dive into drainage and detox and some of the roadblocks people encounter along the way. Sinclair is an award-winning expert on chronic digestive conditions and is here to help people discover how to properly use their own natural solutions to heal - from the bottom up! 

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Are you ready to start your detox journey? Check out Sinclair’s Rapid Liver Reset program!

✪ Sinclair Kennally: Detox Rejuvenation | Instagram: @detoxrejuvenation | Podcast: Your Health Reset 

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

Mentioned Oils:

Fascia Release: https://shop.vibrantblueoils.com/product/fascia-release/

Parasympathetic: https://shop.vibrantblueoils.com/product/parasympathetic-essential-oil/

Spleen: https://shop.vibrantblueoils.com/product/spleen-support-essential-oil/ &

https://shop.vibrantblueoils.com/product/spleen-qi/

Chronic illness is not an easy path to endure - as a matter of fact, it can completely change the direction of your life. On top of dealing with symptoms, there are countless Dr. visits, medications, therapies… But what if you could reverse your chronic illness naturally? Getting down to the root cause is an important first step to tackling illness in a way that is right for you!

Dr. Thaddeus Gala is the founder and Medical Director of Complete Health Care Centers in southern Oregon. He is a reputable chiropractor committed to natural healthcare and has successfully helped thousands of patients overcome some of the most complex chronic health issues. In this episode of Essential Alchemy, Jodi is joined by Dr. Gala to discuss what he believes gets you on the path to ultimate healing!

Tune in to learn more about:

✪ Dr. Thaddeus Gala: Website: drthadgala.com | Facebook: Dr. Thaddeus Gala | Instagram: @galathaddeus 

❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils

What’s the first thing that comes to mind when you hear the word minerals? Most people think of browsing the aisles for a bottle of magnesium, reaching for a zinc tablet in the cabinet at home, or perhaps having a glass of milk for an extra boost of calcium. It’s true that vitamins and minerals are absolutely essential to your health… In fact, if there was just ONE thing you could do for your body - that would have the most untold effects - replenishing minerals is it! But do you know why?

In this episode Jodi sits down with Caroline Alan, co-founder and CEO of BEAM Minerals, to talk about why and how mineral depletion affects the body and how you can support true healing with plant-based fulvic and humic minerals. Caroline believes that replenishing minerals is an easy, effective way to help your body gain and maintain the healthy and happy balance it needs.

Tune in to learn more about:

✪ Caroline Alan: Website: beamminerals.com | Instagram: @beamminerals

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❂ Jodi Cohen: Facebook: Vibrant Blue Oils Discussion Group | Instagram: @VibrantBlueOils | Youtube: Vibrant Blue Oils