In this episode we’re talking about the home remedies you can try to help manage endometriosis and alleviate pain. We discuss -

Self-intuitive massage and how people with endometriosis can incorporate this into their pain management.

Which essential oils can be safely used in home massage to help with endometriosis and pelvic pain.

Acupressure point for endometriosis.

The benefits of caster oil packs and how to do them.

How vaginal steaming can be done safely at home for endometriosis.