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Hi, I’m Mark Mathia. Transformational leadership happens in a single moment of clarity. Join me as we explore leadership and the power of coaching. Discover practical tips and inspiring stories to hel... more
FAQs about Essentially You:How many episodes does Essentially You have?The podcast currently has 298 episodes available.
August 20, 2022Shiny and NewWhile the world marches forward in search of the next new and shiny thing, there is much to be offered through wisdom. Learning to lean into our "crystalized" intelligence during the second half of our career will make way for all of us to continue to rock at work....more5minPlay
August 14, 2022OverflowingMany of us are feeling the energy strain of leading through a post-pandemic era filled with a constant push to be fearful of something else. We need to set our sights on becoming overflowing with the good stuff life has to offer - here is how!...more5minPlay
August 06, 2022Everyday CreativityWhen was the last time you permitted yourself to be creative? You see, learning to tap into your inner creativity calls forth that extraordinary genius inside each of us. ...more6minPlay
July 31, 2022Words, Actions, and ReactionsIf our actions speak louder than our words - our reactions always tell the truth. Here is how to begin a well-being plan to improve your responses under stress. ...more6minPlay
July 23, 2022Happiness Pit StopUnderstanding how our emotions all work together and how to boost our mood can be an essential element in enjoying the journey we are on - no matter where we are at in the moment. ...more6minPlay
July 17, 2022On Being FamousI've learned much about living famously from one of the most non-famous people in my life. My dad taught me three key lessons in life that everyone seeking fame should know. ...more6minPlay
June 12, 2022Restoring HeartsIn turbulent times we can all use a few tips that will help us restore our hearts by focussing inward and leading outward. ...more5minPlay
June 04, 2022Sacrifice, Sing and DanceLet's unpack a famous quote from Plato. Learning how to appropriate your energy at work between sacrificing, singing, and dancing is key to understanding how you can genuinely rock your work and love your life. ...more5minPlay
May 10, 2022C-Suite Pep TalkIt's time for a pep talk. Whether you aspire to be a C-Suite executive or perhaps you have reached this destination. No matter where you are in your career journey, this pep talk is for climbers, playmakers, and those who have suddenly become overwhelmed at the size of problems you get to solve every day. ...more5minPlay
April 30, 2022Tradition of PerformanceTo some, it is an old-looking pocket watch. To me, it's a legacy. It takes intentionality and effort to leave a performance legacy, and we never know how our story will impact future generations. ...more4minPlay
FAQs about Essentially You:How many episodes does Essentially You have?The podcast currently has 298 episodes available.