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Hi, I’m Mark Mathia. Transformational leadership happens in a single moment of clarity. Join me as we explore leadership and the power of coaching. Discover practical tips and inspiring stories to hel... more
FAQs about Essentially You:How many episodes does Essentially You have?The podcast currently has 302 episodes available.
May 22, 2021Living a Great StoryWhat is the story your life is telling? I think our story is written primarily about the love we add or subtract from the world. In this quest to leave behind a lasting legacy, there are three lessons we can all learn from great underdog stories. ...more5minPlay
May 15, 2021Four Gets to Getting GreatSo you don't love your work. You wonder about your next career move, and that's ok. However, before you make a jump, learn the four gets to getting great and begin to set yourself and those around you up for great success at work and in life. ...more5minPlay
May 08, 2021Big dreamsEvery one of us has permission to dream big. It gets a bit harder when we dream of what's possible at work. Big dreams require risk. Learn how to be a big dream chaser and reach higher levels of achievement. ...more5minPlay
May 01, 2021Keys to a holiday sprintWhen we need to use what little time we have off work to rest, relax and recharge. The challenge is making the most of your moments when you have a lot to catch up on and a little time to do it. The ALOHA framework can help you make the most out of a short holiday while improving your wellbeing. ...more5minPlay
April 24, 2021Clarity comesWouldn't it be great if we all learn to stand calm, clear, and collected when things at work go bad? Well, if you are like me and have lived through hard times, here is how you can keep making progress when clarity is brutal to come across. ...more6minPlay
April 17, 2021Sunshine & blue sky: wellbeing in 2021We all need a break, and as we transition to yet another season of dealing with pandemic issues, it's essential to be safe but focus on our wellbeing. Don't we all need a little sunshine and blue skies? ...more5minPlay
April 10, 2021That silly placeIf calmness was the essential tool for 2020 for 2021, it might be reconnecting with that silly place. You know, that place where we find laughter, joy, and hope. I offer several positive interventions designed to help us all find our happiness. ...more4minPlay
April 03, 2021Be before you doLet's talk about having an excellent reputation or brand and a great life. Yes, you can do both. If you are interested in improving your personal brand or image, this is a can't miss five minutes. It's essential to be the best version of yourself and then to let your light shine; however, it is foolish to start shining before you begin being. That mistake leads to imposter syndrome - yuck. ...more5minPlay
March 27, 2021We are what we trust.It breaks my heart when an aspiring leader can't learn to trust. Sure, life can throw us lemons, but the trick is learning to fight for trust and make our work-life better by trusting others. Learn four key ways to accomplish this at work and in life. ...more4minPlay
March 20, 2021It Begins With YouIt all begins with you. When we can focus on and foster a healthy culture around us, we significantly improve our odds of success at work and in life. How we manage culture at work and in life can lead to advancement, happiness, and engagement. ...more5minPlay
FAQs about Essentially You:How many episodes does Essentially You have?The podcast currently has 302 episodes available.