Sign up to save your podcastsEmail addressPasswordRegisterOrContinue with GoogleAlready have an account? Log in here.
Hi, I’m Mark Mathia. Transformational leadership happens in a single moment of clarity. Join me as we explore leadership and the power of coaching. Discover practical tips and inspiring stories to hel... more
FAQs about Essentially You:How many episodes does Essentially You have?The podcast currently has 285 episodes available.
June 12, 2021Alright, Alright, AlrightThere are times each of us can use a power boost through a challenging situation. In these moments, we can expand our impact by utilizing a positive intervention called the 3 Alrights! You do not need to be Dazed and Confused when confronting work challenges, and this simple hack will allow you to show up and lead well. ...more6minPlay
June 05, 2021Work mattersYour work matters! More than just doing meaningful work, it is performing great at doing meaningful work. This episode will introduce you to quantitative and qualitative data (hot off the press) that prove that we can love our life when we rock our work. ...more7minPlay
May 29, 2021Strengths Plus Hard WorkHard work consistently outperforms talent when talent doesn't work hard. However, when talent and hard work combine, success is sure to follow. This episode will help you to combine the necessary elements of winning for a lifetime and building a legacy you are proud to claim. ...more4minPlay
May 22, 2021Living a Great StoryWhat is the story your life is telling? I think our story is written primarily about the love we add or subtract from the world. In this quest to leave behind a lasting legacy, there are three lessons we can all learn from great underdog stories. ...more5minPlay
May 15, 2021Four Gets to Getting GreatSo you don't love your work. You wonder about your next career move, and that's ok. However, before you make a jump, learn the four gets to getting great and begin to set yourself and those around you up for great success at work and in life. ...more5minPlay
May 08, 2021Big dreamsEvery one of us has permission to dream big. It gets a bit harder when we dream of what's possible at work. Big dreams require risk. Learn how to be a big dream chaser and reach higher levels of achievement. ...more5minPlay
May 01, 2021Keys to a holiday sprintWhen we need to use what little time we have off work to rest, relax and recharge. The challenge is making the most of your moments when you have a lot to catch up on and a little time to do it. The ALOHA framework can help you make the most out of a short holiday while improving your wellbeing. ...more5minPlay
April 24, 2021Clarity comesWouldn't it be great if we all learn to stand calm, clear, and collected when things at work go bad? Well, if you are like me and have lived through hard times, here is how you can keep making progress when clarity is brutal to come across. ...more6minPlay
April 17, 2021Sunshine & blue sky: wellbeing in 2021We all need a break, and as we transition to yet another season of dealing with pandemic issues, it's essential to be safe but focus on our wellbeing. Don't we all need a little sunshine and blue skies? ...more5minPlay
April 10, 2021That silly placeIf calmness was the essential tool for 2020 for 2021, it might be reconnecting with that silly place. You know, that place where we find laughter, joy, and hope. I offer several positive interventions designed to help us all find our happiness. ...more4minPlay
FAQs about Essentially You:How many episodes does Essentially You have?The podcast currently has 285 episodes available.