How can we learn to best leverage our time for it’s highest purpose?  When we think trade UP, we can understand it best as a system of intentional deposits and withdrawals to our life account.  The essentialist works for more space to make certain that they always trade UP while maximizing thier potential. 

In this episode of Essentially YOU we will dicuss the concept and challenge of learned helplessness. Learned helplessness happens to each of us when we forget that we have a power to choose and change outcomes.  Just in the nick of time find out just how you can choose to positively change your stars. For more information about strengths-based coaching visit Mark Mathia at www.strengths2lead.com.