Essentially You

By Mark L. Mathia

Hi, I’m Mark Mathia. Transformational leadership happens in a single moment of clarity. Join me as we explore leadership and the power of coaching. Discover practical tips and inspiring stories to hel... more

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FAQs about Essentially You:

How many episodes does Essentially You have?

The podcast currently has 302 episodes available.

Essentially You episodes:

September 30, 2019 Why You Should Rock Your Work
In this thinkcast you will understand why it's important to rock your work so that you can love your life. It doesn't matter what you are doing as long as your using your strengths everyday while at work. When this happens you will gain momentum - and momentum changes everything.
...more
6min
September 30, 2019 Why You Should Rock Your Work
In this thinkcast you will understand why it's important to rock your work so that you can love your life. It doesn't matter what you are doing as long as your using your strengths everyday while at work. When this happens you will gain momentum - and momentum changes everything.
...more
6min
February 03, 2018 Escape to be Great!
When is the last time you got away from the grind?
Be honest.
I'm talking about the last time you were able to step away, relax and breathe. If this sounds interesting - this episode is for you.
...more
11min
January 14, 2018 YOU are Worthy
You have infinite worth and value.
Let Mark Mathia share three ways you can immediately usher in abundance through mindfully managing your thinking and beliefs.

Learn more about personalized strengths coaching by visiting www.strengths2lead.com.
...more
19min
January 13, 2018 YOU are Worthy
You have infinite worth and value.

Let Mark Mathia share three ways you can immediately usher in abundance through mindfully managing your thinking and beliefs.

Learn more about personalized strengths coaching by visiting www.strengths2lead.com.
...more
19min
November 20, 2017 Trade Up - Don't Just Trade Off
How can we learn to best leverage our time for it’s highest purpose? When we think trade UP, we can understand it best as a system of intentional deposits and withdrawals to our life account. The essentialist works for more space to make certain that they always trade UP while maximizing thier potential.
...more
19min
November 19, 2017 Trade Up - Don't Just Trade Off
How can we learn to best leverage our time for it’s highest purpose? When we think trade UP, we can understand it best as a system of intentional deposits and withdrawals to our life account. The essentialist works for more space to make certain that they always trade UP while maximizing thier potential.
...more
19min
November 19, 2017 Trade Up - Don’t Just Trade Off
How can we learn to best leverage our time for it’s highest purpose? When we think trade UP, we can understand it best as a system of intentional deposits and withdrawals to our life account. The essentialist works for more space to make certain that they always trade UP while maximizing thier potential.
...more
19min
November 10, 2017 A Whirling Dervish
Have you ever heard of the term whirling dervish? According to the urban dictionary, it's a term of endearment for an energetic, bouncy person. It can refer to someone that is messy and chaotic, you know, but - in a cute way. Messy and chaotic can be cute - but it can also be a telltale sign of someone who is living a life focused on what's truly not important.

www.strengths2lead.com
...more
14min
November 05, 2017 Learned Helplessness
In this episode of Essentially YOU we will dicuss the concept and challenge of learned helplessness. Learned helplessness happens to each of us when we forget that we have a power to choose and change outcomes. Just in the nick of time find out just how you can choose to positively change your stars. For more information about strengths-based coaching visit Mark Mathia at www.strengths2lead.com.
...more
16min

FAQs about Essentially You:

How many episodes does Essentially You have?

The podcast currently has 302 episodes available.