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Essentials for Successful Rehabilitation w/ Rob Andro, PTA
This week, Endurance Rehabilitation and Athletics PTA Rob Andro joins the show to discuss the essentials of successful injury rehabilitation.
After that, we share the latest world of running updates from Monaco, including new records, and a note about blood lactate from Matt Fitzgerald.
For resources and details, visit https://atozrunning.com/episode150
For training, coaching, and other services, visit https://atozrunning.com/coaching
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By A to Z Running
4.8
6161 ratings
This week, Endurance Rehabilitation and Athletics PTA Rob Andro joins the show to discuss the essentials of successful injury rehabilitation.
After that, we share the latest world of running updates from Monaco, including new records, and a note about blood lactate from Matt Fitzgerald.
For resources and details, visit https://atozrunning.com/episode150
For training, coaching, and other services, visit https://atozrunning.com/coaching
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