EST. When Doubted With BBOy Gravity

One of the most valuable things I’ve ever done is bought a composition notebook to store all my ideas my mental thoughts and also create some type of journal or dialogue to release any type of energy in my mind that may be distracting me from continuing anything and everything that I wanna do. Don’t underestimate the power of writing doesn’t need to be perfect it just needs to be done it’s a great therapy.

I haven’t had a chance to wind down after our fashion show in New York but it was definitely an experience. One to remember for sure. There’s so much momentum that I had to put a pause on everything because I know what’s about to happen. Before all this blows up we need to make sure that we are legally safe and so the next steps or detrimental to the future of this brand. Congrats we stepped out of being a start up T-shirt company let’s go let’s change the game today’s the day.

Do you know when you’re out there busting your ass. You know when you’re out there working trying to grind trying to kill game? Do you ever just been on that wave and you just ride it out ride it out ride it out no matter how exhausted you are no matter how tired you are you just ride it out? Well after all this hard work. I decided man things are going good let me take a quick break. Biggest fucking mistake so much work got piled up and it was only two days never again

After SpaceX with Breakfree in Houston Texas making it to the finals and losing with an injury suck. But the truth is I believe in willpower I believe that one door closes another door opens in south with only 30 days to train to get ready for the next world title I decided to tackle the challenge on headfirst and succeed by taking first and this podcast I walk you through journey journey and how I felt. This podcast doesn’t go into a vast detail like I could’ve Because I created a YouTube video that will be launching in one week stay tune for the visual story

We all go through ups and downs they’re called waves these waves sometimes last a long time before they break sometime in a short quick living in the moment allows you to appreciate whether it’s a long ride or a short ride.

All over social media we see everyone talk about how good things are. People only show exciting moments of the best of the best of the best of the best. Today’s memo I had to really step back and realize all these amazing things that are happening and what are some of the thing that Are not happening. With life and work growing/speeding up and building momentum I’ve realized I’ve lost my ability to kill the game with work/home balance. My family doesn’t get the best me. They get what’s left over from a long hard day. That is not fair. As a father and spouse it’s important for me to be able to give my family the best me first. After realizing that, today I prepare for tomorrow but first I have to go inside and end the day giving my family the best me.

It’s important that we live in the moment. I tell myself every day that today’s the day I do it to remind myself that the moment that I’m in is the only moment I can control. I share it publicly on all my social media post because I know I’m not the only one that needs a reminder. I challenge all my listeners impress yourself, TODAY!

Today’s episode is pretty neat I’m driving to practice currently in New York City and I wanted to share how organic change has been an amazing experience in my life focusing on something as simple as today.

After my concussion I’ve been focusing on healing it’s been a really hard journey but it’s so important that I share with you the urgency and self-care

My come back who’s everything I thought it would be until it wasn’t. My injury at space city classics in Houston Texas hosted by break free worldwide was by far well the most intense experiences of my life listen to the full story in detail here. Share your thoughts. But more importantly understand that everyone has a story. My story is my story and I share it because I enjoy sharing my experience, enjoy enjoy knowing that there’s a possibility I may have helped someone else who may be in a similar situation. I’m blessed and I’m proud I’m happy that I have such support. I am an athlete I am an artist I’m a titan. I am the greatest. And I’m just getting started.