Estelle.She I Am

Enjoy this meditation- from the voice of an angel. 

Allow her words and voice to connect with your inner child and bring joy, light and love into your heart. 

This meditation is for when you are wanting to feel finished in your process. When you become unsure in your journey in the dark. A subtle reminder to surrender to your process, and to allow your heart to remain open. 

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This meditation is for aligning with transition. Allow the words to cultivate feelings of connection and alignment within your vessel, as your mind journeys on an adventure.

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These days, with the world being so loud, we forget that our intuition, our voice of reason, our guidance is within us always. Allow my voice to take you on a journey to connect back with the intuition inside of you. 

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xo 

Use this meditation, to allow yourself, to wake up on purpose, for a purpose. To be set free, and to carry this freedom into your day. 

Mantra: I am free. 

Enjoy xo

This meditation is what we all need more of. Growing our capacity to give and receive love freely. Let the words work through your body and embed them into your subconscious. May it create shifts in you, to create limitless love. 

Instagram: @she.i.am.11

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Enjoy xo  

In this episode, I have the privilege of interviewing Somer from Mother of Suns, where we discuss our journey with body image. This includes the changes we have personally gone through, our insecurities, how we cope with them, and an insight into where we can see the journey for all begins. Enjoy.

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In this episode, we cover all things BODY. This is our second of three episodes that deep dive into the main stressors that cause disease and illness (chemical, emotional and physical). We will unpack the types of different chemical stressors that are all around us and dive into some remedies to support our amazing bodies. Enjoy, as always we welcome feedback and love to connect. 

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Every being has a balance of both feminine and masculine. In certain moments of our lives, we will be called to lead from one or the other. The intention of this meditation is to speak to the masculine. May it allow you to feel safe, seen, and sure.