Estelle.She I Am

Estelle.She I Am episodes

June 23, 2021 What I Have Learnt
We will forever be reconstructing our own beliefs, our own versions of reality, forever changing. At this moment, this is a slice of mine.
4 min
June 23, 2021 Return Home Meditation
This is to slow down the mind. Whether it is racing too far into the future, or way back in the past, this is for you to return back to the present moment, to return home.
9 min
June 23, 2021 Morning Freedom Meditation
Take some time out to give back to self, to love on yourself and set yourself up for a day of pure freedom.
6 min
June 23, 2021 Be Free - Lift the weight off.
Tune in to be seen, and allow the weight to be lifted off. Affirmations to free the soul.
3 min

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My mission is to cultivate freedom in the mind, body, and soul of others. Here is the home of the She I Am (aka SIA) podcast and meditations.