Estelle.She I Am

Estelle.She I Am

By Estelle ZivanovicEducationSelf-Improvement
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Estelle.She I Am episodes

  • #9 The Calling - Religion & Spirituality My Story

    Welcome to episode #9. My journey with religion and spirituality. I believe that at the moment there is a collective calling forward: "If you don't stand for something you will fall for anything."


    For the slightly courageous, for those who want to be bigger than their circumstance, for those of you who want to step forward into the woman that you know is calling you, I designed my program Soul On Fire is for you.


    sheiam.com.au

    25 min
  • #8 Understanding Your Nervous System - An Introduction

    This episode, I dive into our nervous systems, explaining the two states your nervous system can operate in, the triggers of both systems, and how you can use this system as a tool for overall well-being.


    If you enjoyed this episode and it sparked some thoughts, please share them so I can extend on the information that keeps you interested.


    Instagram - estelle.sheiam

    49 min
  • #6 TAKING YOUR HEALTH INTO YOUR OWN HANDS - MY HOSPITAL EXPERIENCE

    HEY GUYS!!


    This episode I give you the inside details on my recent hospital experience, what has been going on with my body, and the insightful conversations I have had with a doctor and a neurologist.


    As always I appreciate you tuning in, and would love your feedback to make your podcast listening an enjoyable and insightful time.

    @estelle.sheiam

    34 min
  • #5 Self Worth, Self Sabotage, Currency

    In this episode we explore and unpack my understanding and lessons of self-worth! Including:

    - Self Worth

    - Self Sabotage (my understanding for myself)

    - Currency

    - Tools to help you on your journey.


    I have been on this journey for the past 5-6 years, a journey of deprogramming what I believed and reestablishing a belief that felt true to me.


    Any questions, or to uncover more about yourself:

    instagram: @estelle.sheiam


    Thank you for listening xo

    24 min
  • #4 Interview with my daughter Mia

    This is a completely off-script interview with one of my fave humans.

    A little insight into the way we do things over here and a window into the mind of a 9-year-old.

    We love feedback, so please let me know what you enjoyed about this episode over at:

    Instagram- @estelle.sheiam

    20 min
  • #3 Turning 30, Self Development and Rituals

    Hello beautiful people,

    It has been a while, so let me catch you up on what I have been doing on my side of the world. Today I share with you my process and reflections on:

    * Turning 30 ...... wtf

    * Self-development journey

    * Rituals and my daughter going through Holy Communion.


    Enjoy, if you would love to know more about anything I speak about please reach out:

    Insta - estelle.sheiam


    Enjoy xo

    22 min
  • #2 The Power of Emotions

    Emotions are powerful because they can drive our behavior and decision-making. They can also be contagious, so they can influence the emotions of those around us.

    Today's episode comes from my heart. I have had a couple of reminders recently of how our emotions and stories can get the better of us.

    This episode is about the power of emotions. I will talk about some statistics, and facts and then provide you with tools you can implement today.

    Quote " your body is a living library that stores everything you’ve ever been through"

    Stay connected:

    Instagram: @sia.sheiam

    Website: www.sheiam.com.au

    30 min
  • #1 SIA July Monthly Update.
    Hi all, welcome to the SIA monthly update. I am your host Estelle.
    I am someone who is always growing, learning, and developing. This is the home, where I can pass all those lessons and realisations on to you.
    Feedback is always welcomed xo
    insta: @sia.sheiam
    23 min
  • Message from Mother Nature Meditation

    In recent breathwork, I connected with and received a message from our Earth Mother. 

    She feels the pain, the sorrow, and the hurt of the world today, and is grieving. She never wants us to carry these emotions on our own. Allow her message to relieve you of all that you have been carrying. 

    Instagram: @she.i.am.11


    11 min

About Estelle.She I Am

From the publisher's feed

My mission is to cultivate freedom in the mind, body, and soul of others. Here is the home of the She I Am (aka SIA) podcast and meditations.