In this episode of the Podcast, "Even in weight loss with Sherrie Kapala," I am sharing a REAL behind the scenes look at how I coach myself, "In the spirit" if you will. When I have a problem, I take it to God. RARELY do I take anything to other people. And when I do go to God; I leverage what I've learned as a Christian Life Coach to talk to God and uncover HIS WILL and HIS GUIDANCE over my situation.
If you're looking for more guidance ON YOUR WEIGHT LOSS JOURNEY, I would encourage you to not only listen to this episode, but grab a copy of my book on Amazon. It's Called, "The Seeker's Method for Weight loss workbook".