In this episode of the Podcast I share with you how I stopped RUNNING to food every single time I was weak. How I stopped seeking the nonessentials of life just because I craved them or felt lazy. How I started to trust in God more than I trusted in my weaknesses. I hope you'll hit play and feel led by the Spirit to trust more completely today...even in weight loss!

HOW to live EMPOWERED by The Holy. Spirit...even in weight loss

Do you EVER struggle to STOP doing what you know you s would stop doing? THEN HIT PLAY! This is a word for someone; from God.

Spiritual AND physical disciplines WILL be required on your weight loss journey. BUT what do you do if you ONLY like doing the physical things required of your weight loss journey? OR!!  What if you only like doing the SPIRITUAL things? How do you bridge the gap? I KNOW!!! HIT PLAY!

Looking for a little Weight Loss INSPIRATION? HIT PLAY!

Today I'm introducing you to a beautiful woman named Jennifer Downey. She's a singer, songwriter, & a beautiful Sister in Christ! In this episode of the podcast Jen tells us about her weight loss journey and how God has used it to help her find herself.

SOOO GOOD!

Also, here's a link to the song she wrote and recorded. If you're anything like me, you're going to find yourself singing it all day!

The way satan destroys your life even in weight loss. Hit play if you need more help in battling against your enemy even on your weight loss journey.

God's Word ASSURES us NOT ONLY the power to do what we need to do...but also the power. Weight loss included in that!

I couldn't lose weight the way the WORLD tells us to lose weight. I needed to do something BIGGER in order to become SMALLER.

You are not mass produced

You are one of a kind and THE ONE AND ONLY GOD of the entire universe sees you as His Masterpiece...even in weight loss!

Do you find yourself QUITTING alot on your weight loss journey when you feel frustrated because you're NOT THERE YET? 

I used to struggle in this way too. HIT PLAY. I want to encourage you to keep going. I want to share with you what I used to do and how I broke that cycle.

If I can do this; you can too!