8 hours Fall asleep and relax to the sounds of water, frogs and crickets. The soothing and dreamlike sound of a lake in the evening will help you sleep faster and deeper and has a soothing effect on many people.

Lie down, close your eyes and just let it work on you!

At White Noise Better Sleep, our goal is to help you and your loved ones sleep, meditate, study, or simply relax. One of the benefits of listening to white noise via podcast is the ability to lock your mobile device and eliminate any unwanted light. This episode is 8 consecutive hours long with no loops or interludes, allowing for a full nights sleep. If you have found value from our sounds, we kindly ask that you would rate our podcast at the top of your screen. Your positive feedback inspires us to continue bringing you our best work and we truly hope our sounds can help promote peace and positivity. We cannot thank you enough for tuning in today! Be well.

Are you already asleep?