Everbetter Ideas

Everbetter Ideas episodes

November 08, 2019 97: Health Series: Rest
Ideas for improving sleep & getting more rest. Includes thoughts on active rest and an introduction to a 60 second breathing exercise that you can do virtually anywhere.
7 min
November 06, 2019 96: How do you achieve indifference?
Indifference, joy, emotions, life change & stoicism are covered in this episode.
9 min
November 02, 2019 95: Key words & phrases
Keywords, phrases, journals, charisma, authenticity, chakras & more.
10 min
November 01, 2019 94: True voice & swear words
A podcast change, swear words, using your true voice & being yourself.
7 min
October 31, 2019 93: Dimming the lights
What gives you energy & brings you joy? What makes you laugh? Excited to be alive? Grateful? Happy?
5 min
October 27, 2019 92: The truth about the truth.
Thoughts about the truth, experience & perceptions.
5 min
October 26, 2019 91: A favorite quote that can change your day.
Climate change, a favorite quote from a favorite book, caring, celebrities & more. All crammed into this very short episode!
4 min
October 23, 2019 90: The no idea, idea
A no idea day.
2 min
October 22, 2019 89: Newish content in newish formats
Today I talk about podcasts, the library, audio books & a new app for my phone that I just discovered.
5 min
October 21, 2019 88: The department of “no”
In this episode I share thoughts on responding to “no” and how to stop saying “no” to new ideas, requests, etc.
8 min

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If you are interested in actionable ideas and perspectives on a variety of topics that will help make life better, you have found the right podcast.