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Several thoughts on happiness, usefulness, motivation, and journals. I also share a quote about flexibility that is stuck in my head.
https://medium.com/darius-foroux/the-purpose-of-life-is-not-happiness-its-usefulness-65064d0cdd59
https://www.wikihow.com/Be-Useful-and-Help-Contribute-to-Society
ThePattern.com
TIPS FOR BATTLING MENTAL DEMONS:
https://thriveglobal.com/stories/how-to-kill-your-inner-demons-without-harming-yourself/
https://thriveglobal.com/stories/battling-your-inner-demons/
Practice this Stoic concept: Control what you can control. Have the difficult conversation, take a step towards a goal, adjust your perspective. Each of these things can help squash those mental demons.
Things I shared in today’s episode include:
The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness by Epictetus & Sharon Lebell
https://www.amazon.com/Art-Living-Classical-Happiness-Effectiveness/dp/0061286052/ref=sr_1_1?crid=3SZJH7P2IDO4D&keywords=the+art+of+living+epictetus&qid=1569354872&sprefix=the+art+of+living%2Caps%2C180&sr=8-1
Stoic Week 2019 starts October 7. Registration is free. Additional information available at the link below.
https://learn.modernstoicism.com/p/stoic-week
From the publisher's feed