Everbetter Ideas

By Kathy Howe

If you are interested in actionable ideas and perspectives on a variety of topics that will help make life better, you have found the right podcast.

On the Everbetter Ideas podcast I share ideas com... more

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FAQs about Everbetter Ideas:

How many episodes does Everbetter Ideas have?

The podcast currently has 197 episodes available.

Everbetter Ideas episodes:

October 16, 2019 87: Usefulness, keywords, journals, motion & motivation
Several thoughts on happiness, usefulness, motivation, and journals. I also share a quote about flexibility that is stuck in my head.
https://medium.com/darius-foroux/the-purpose-of-life-is-not-happiness-its-usefulness-65064d0cdd59
https://www.wikihow.com/Be-Useful-and-Help-Contribute-to-Society

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9min
October 02, 2019 86: Daily pages & the backspace bar
Reading 3 daily pages, with thoughts on typing, my personal blog and this podcast series.
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5min
October 02, 2019 85: October challenge
Hear about the October challenge that I have decided to take on.
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8min
October 01, 2019 84: Anger is madness
Inspired by an article I recently read in the topic of anger.
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4min
September 29, 2019 83: No spend year
I have been focused on making 2019 a no spend year for clothing, shoes & accessories. Listen to hear how I am doing.
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7min
September 28, 2019 82: Mental demons & patterns
ThePattern.com
TIPS FOR BATTLING MENTAL DEMONS:
https://thriveglobal.com/stories/how-to-kill-your-inner-demons-without-harming-yourself/
https://thriveglobal.com/stories/battling-your-inner-demons/
Practice this Stoic concept: Control what you can control. Have the difficult conversation, take a step towards a goal, adjust your perspective. Each of these things can help squash those mental demons.
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9min
September 27, 2019 81: Three pages
Today I share an idea to write 3 morning pages that I discovered on a new-to-me app called deepstash.
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6min
September 26, 2019 80: Including and excluding words in conversation
A funny story & real life examples about how words can impact conversations
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6min
September 26, 2019 79: Slow down to speed up
My recent experience with zone 2 training, the benefit to a 10 mile race & applying the concept to other areas of life.
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10min
September 25, 2019 78: Role models, pets, & stoicism
Things I shared in today’s episode include:
The Art of Living: The Classical Manual on Virtue, Happiness, and Effectiveness by Epictetus & Sharon Lebell
https://www.amazon.com/Art-Living-Classical-Happiness-Effectiveness/dp/0061286052/ref=sr_1_1?crid=3SZJH7P2IDO4D&keywords=the+art+of+living+epictetus&qid=1569354872&sprefix=the+art+of+living%2Caps%2C180&sr=8-1
Stoic Week 2019 starts October 7. Registration is free. Additional information available at the link below.
https://learn.modernstoicism.com/p/stoic-week
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11min

FAQs about Everbetter Ideas:

How many episodes does Everbetter Ideas have?

The podcast currently has 197 episodes available.