Everlasting Essence

Everlasting Essence

By Lindsay LiistroHealth & FitnessMental Health
Download on the App Store

Everlasting Essence episodes

  • Episode 034: Showing Up

    In today's episode Lindsay talks about showing up and never giving up today. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    3 min
  • Episode 033: Do You Know What International Day Is Today?

    In today's episode Lindsay talks about what international mental health day and a reminder of how important taking care of our mental health is. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    8 min
  • Episode 032: Make Bite Size Chunks

    In today's episode Lindsay talks about how to take a huge big scary goal and break it down into bite size chunks. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    9 min
  • Episode 030: Are You A Hiker?

    In today's episode Lindsay talks about whether you are a hiker or a leader.

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    3 min
  • Episode 029: Some of My Daily Routine

    In today's episode Lindsay shares a bit more of her daily routine and why she uses divination cards daily. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    7 min
  • Episode 028: How I Chase The Moon

    In today's episode Lindsay talks about how she does her moon practice with all of you. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    12 min

About Everlasting Essence

From the publisher's feed

The Everlasting Essence podcast is for Lindsay Liistro to share her experience of her life journey of collectively working on the mind, body, and spirit over a third of her life in hopes of inspiring…