Everlasting Essence

Everlasting Essence

By Lindsay LiistroHealth & FitnessMental Health
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Everlasting Essence episodes

  • Episode 027: It's Self Care Sunday!

    Today's episode is all about self care and launching the themed self care sunday.

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    8 min
  • Episode 026: Schedules and Hard Boundaries

    In today's episode Lindsay talks about two things that are the most important things that are happening in her life today. Scheduling and being aware of how her schedule is set up and hard boundaries with people who do not respect you or your own boundaries. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    15 min
  • Episode 023: Why Schedule?

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    9 min
  • Episode 021: Full Moon In Aries Is Upon Us

    In tonight's episode Lindsay talks about the full moon in Aries that is coming up on October 1, 2020. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    10 min
  • Episode 20: What The Definition of Self Care

    In this episode of the Everlasting Essences Podcast: Lindsay shares what the definition of self care truly means to her. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    7 min
  • Episode 019: Tapping Into Your Inner Child

    In today's episode Lindsay talks about tapping into her inner child and just have fun.

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    6 min
  • Episode 018: Why Boundaires?

    In today's episode Lindsay talks about boundaries and how this day went for her. 

    You can find me @everlastingessences on instagram and tik tok.

    On youtube at https://www.youtube.com/channel/UCmnRQTJmuzmWqDEhT1B9iQw?

    On facebook at http://www.facebook.com/lindsay.liistro

    6 min

About Everlasting Essence

From the publisher's feed

The Everlasting Essence podcast is for Lindsay Liistro to share her experience of her life journey of collectively working on the mind, body, and spirit over a third of her life in hopes of inspiring…