Everybody’s Yoga Club

Everybody’s Yoga Club

By The Space StudioHealth & Fitness
Download on the App Store

Everybody’s Yoga Club episodes

  • Episode 5: Your Body Today

    wooh.. this one got heated!


    How many time do we judged ourselves based on our looks and used it as an excuse to why we couldn't stick that yoga pose? We know we do. Once you break it down, it's not the body at all, it's what's happening inside. That inner dialogue, that biased voice created from all the experiences from throughout our life composed of negative feelings, happy memories and hard lessons learned. That voice that tells us how we are or are not the way we want to look, feel, express. We sometimes find ourselves victim to these negative thoughts about our body imagine, social media and the what if's.

    BUT, We can change the narrative! You are beautiful just the way you are, in this amazing vessel that takes you throughout your day. When we are able to change the narrative and accept ourselves for who we are on the inside, our abilities on the outside will flourish.


    35 min
  • Episode 4: Right or Wrong

    First, don't worry, we are in the works of getting new mics. We appreciate your support until then and dealing with the audio cuts till then! What were actually here to discuss. RIGHT and WRONG. Asanas, music, attire, hair, you name it, we talked about it. Are you wrong for not doing what they say is right? Here on  @EverybodysYogaClub  we beg to differ. We believe that every body is DIFFERENT! I mean, wouldn't you agree? It's something we should all celebrate and appreciate. As instructors, we should have the awareness that just because a body doesn't look like ours or the picture in the book, doesn't mean the student is wrong. As students, we should trust in our guts, that our poses may look different than our neighbor and that doesn't make us WRONG! You can be wrong, and still be right. #rightandwrong #yoga #yogapractice #podcast

    37 min
  • Episode 3: Following the Script

    Should we stick to the script? Have you ever been told, "only take the poses that have been called in class"? We believe that you should have freedom on your mat in whatever space you are in.

    Come sit with us as we dive deeper into what it means to "follow the script", and how taking what your body feels in the moment can lead to monumental changes on and off your mat.

    31 min
  • Episode 2: Our Why

    Episode 2 we go into detail about our yoga journey and what brought us to want to share this transformative practice with those around us. Two different experiences, two different beginnings, yet two aligned callings. How two yoga loving western world gals found a passion that speaks to their souls and changed their lives for the better.

    31 min
  • Episode 1: Authentically Watered Down & Messy Pilot

    Episode 1. Welcome to our Yoga Podcast, a podcast for every body. Expanding our mission to share our community magic with the world from little ole Longview, Texas. Our community has grown into something beautiful. Acceptance, encouragement, and authenticity. Here we believe Yoga is for everybody. It doesn't have to look a certain way, or what you see on the internet. Show up as you are, leaving all expectations at the door. We're excited to discuss diverse yoga topics that may resonate with you, or put a smile on your face. Come sit with us as we chat about yoga from a western world point of view, watered down and messy.

    29 min

About Everybody’s Yoga Club

From the publisher's feed

Come sit with us! Authentic, messy talks with yogis who believe yoga is for every body.