Everyday Caregiver Tips

Hey caregivers! This episode, we are going to talk about the mental health benefits of exercise. Now we know exercise is an important aspect of maintaining good physical health, but it also can have a number of benefits of mental health as well.

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You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

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The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative LLC (LRC).

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Hey caregivers. Today we'll be discussing an important topic How to prepare yourself to be a caregiver for an adult. Being a caregiver can be both rewarding and challenging.

• NEW Larissa's Caregiver Tips on YouTube
• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Hey caregivers. This episode is all about communications with doctors. As you know sometimes as a caregiver, we will have to go to doctor appointments for the person who we're giving care to. So as a caregiver, it's important to have open and effective communication with doctors in order to ensure the best possible care. Here's some tips for talking to the doctors as a caregiver.

• NEW Larissa's Caregiver Tips on YouTube
• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Hey caregivers! This episode is about giving care to a dementia client. As a caregiver, taking care of a client with dementia can be both challenging and rewarding.

• NEW Larissa's Caregiver Tips on YouTube
• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

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Hey caregivers! This episode is about relaxation. What is relaxation? While relaxation is a state of feeling calm, peaceful, and free from stress or tension is a state of rest that can achieve through various techniques such as deep breathing, progressive muscle relaxation, and mindfulness.

• NEW Larissa's Caregiver Tips on YouTube
• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Hey caregivers! This episode is about clearing the clutter. We're going to talk about the why the how with many, many tips on how to do this. So the first question, why is it important to get rid of clutter? There are several reasons why.

• NEW Larissa's Caregiver Tips on YouTube
• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Hey caregivers, this episode is actually for people who have a caregiver in their life and they want to know different ways to support caregivers.

• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Now you know as a caregiver, it's important to carefully plan and manage your time in order to effectively care for your loved one, while also taking care of your own needs. This episode we are going to talk about some tips for scheduling for success as a caregiver, one, make a daily schedule.

• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Hey caregivers! This episode we're going to be talking about supporting someone with anxiety. We'll talk about what is anxiety is and how its a normal emotion that everyone experiences at some point of their lives. Then we'll explore ways to manage this emotion in ourselves and those we provide care to.

• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series

Hello caregivers and welcome. This episode I'll be discussing the physical demands of being a caregiver. All of these tasks can take a toll on your physical health and well being. Let's discuss some tips to help you manage the physical demands of caregiving.

• Follow Larissa on social media @coach_larissat

Using the tag, Larissa Caregiver Tips, to find all episodes in the series!

You can subscribe to Larissa's Caregiver Tips podcast on Apple Podcasts, Google Podcasts, Spotify, and wherever you get your audio. If you enjoyed this episode make sure to listen to others here.

Make sure to join the conversation on your favorite social channel using #coach_larissat. If you enjoyed this episode then make sure to listen to others!

• Please email [email protected]

The views, thoughts, and opinions expressed in this podcast belong solely to the host and guest speakers and are not necessarily representative of the views, thoughts, and opinions held by Lorick Road Road Creative (LRC).

TAGS Larissa Caregiver Tips Series