Growing up with three older sisters, I never learned to do my hair until I became an adult. Deciding to wear my hair naturally has been one of the most liberating, empowering, and challenging journeys. 

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I sit down with a college friend, Chelsea Tesheira, as we reminisce about our college experience and share some of our most memorable experiences. 

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We've all heard it before; the average human attention span is shorter than a goldfish. Add a pandemic to the mix, the ability to work from home, and all of the other factors at play, and it's no wonder we have a hard time focusing on any task. Here are a few tips to help you stay focused. 

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In this episode of "My journey, My story," I enjoyed chatting with a dear friend, Elessia "VA" Bignall,  as she shared her journey with endometriosis, fibroids, and patient advocacy. 

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Let's be real-adulting is hard! I sit down with Samantha Mascary, founder of the Adulting SOS blog, as we discuss her blog's future and gives us insight into the world of adulting. 

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Happy New Year! A clean slate awaits us to make this year a success. Don't roll over all of the negative drama to this new year. Let it go and begin afresh. 

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Our holiday celebration may look a little different this year, but there is still so much for us to celebrate. I take a trip down memory lane as a few previous guest speakers share with us their favorite holiday traditions and memories. 

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I sit down with guest speaker Antony Padilla as we dive into his love and gift of content creation and listen to the reading of his new piece, "Our Lady." 

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Let's talk about the origin of Halloween and some of the eccentric rituals.

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The world projects so many expectations on us about becoming thirty. Throw out the societal expectations and embrace this cathartic adventure. 

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