In this episode of the Visible Voices Podcast, Desiree Nielsen — author, podcaster, cook, and registered dietitian — shares her journey into the world of gut health and the importance of nutrition. We highlight the roles of fiber, movement, and how to improve the nutrient quality of what you eat.

Desiree advocates for physicians and nutritionists working together and we explore the implications of gut health in the context of long COVID. 

Learn all about the health advantages of black coffee, avocado, salmon, plant milks, walnuts, cinnamon and other spices for health.

We delve into the Mediterranean diet, the gut microbiome, and practical tips for incorporating fruits and vegetables into meals.

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