Everyday Health for the Christian Woman

Everyday Health for the Christian Woman

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Everyday Health for the Christian Woman episodes

  • From Gas Light Empty to Fully Alive

    ⁠Take the FREE Symptom Quiz⁠

    Set up a Health ConsultationJoin our private FB community for support

    Before we worked together, Kirstin described herself as “engine on, gas light empty.” She was exhausted, bloated, depressed, and stuck in survival mode—juggling symptoms, medications, and stress that were taking a toll on her body, mind, and marriage.

    In this episode, you’ll hear how Kirstin went from barely functioning to feeling better than she did in her 30s—naturally and with God at the center of her healing. We talk root causes, what foods were helping or harming, simple lifestyle shifts, and the power of support—especially from her husband.

    If you’re feeling drained and discouraged, her story is proof: you are not broken, and you were made to thrive.



    32 min
  • Struggling Hormones? Expert Julia Nicholson’s 5-Minute Daily Reset

    One of our favorite experts, Julia Nicholson, is back! 🎉

    Struggling with mood swings, low energy, or stubborn weight gain? In just 5 minutes a day, you can start balancing your hormones—and see real changes!

    In this episode, we cover:
    🔥 Why your hormones feel off (and how to fix it!)⏳ A simple 5-minute daily reset🌿 Essential oils & supplements for hormone balance

    ✨ Get exclusive practitioner discounts on hormone-supporting essentials:
    👉 [Practitioner Discount ]
    👉 Grab your Free Symptom Quiz HERE

    For more information go HERE

    Join our private FB community HERE

    Your health is worth 5 minutes a day!


    23 min
  • Breaking Free from Body Image Struggles with Heather Creekmore

    Ever feel stuck in body shame, frustrated with midlife changes, or like no diet ever truly fixes the problem? You’re not alone. In this episode, I sit down with Heather Creekmore, author and host of Compared to Who?, to talk about why so many women struggle with body image—and how to finally break free.

    We’ll cover:
    ✔️ The real root of body image struggles (it’s not what you think!)
    ✔️ A powerful mindset shift to stop obsessing over your body
    ✔️ How to see yourself through God’s eyes, not the world’s standards

    If you’re ready for peace and freedom in this area, hit play now!

    🔗 Connect with Heather find her books & join her 6 week group HERE!

    ✨ Grab your Free Symptom Quiz to get to the root of your fatigue, digestive, & hormone struggles!

    Find us HERE!

    33 min
  • You Were Made for Peace: How to Age Without Anxiety

    Feeling more anxious? This is more prevalent in women (35+) than ever before. It’s not all in your head—it could be your hormones and gut health. In this episode, I share a 3-step framework to help you begin to feel the peace you are craving.🎧 Take the Free Quiz:📞 Apply for a free wellness call: https://www.amberswift.com/contact
    🛒 Get the supplements: Adaptiv | Ashwagandha


    15 min
  • From Chronic Pain to Thriving: A Christian Approach to Homeopathy

    Today, I’m chatting with Amanda Pelser, a certified homeopath and homeschooling mom of four, who reclaimed her health by integrating homeopathy with her Christian faith.

    We cover:
    ✔️ What homeopathy is & how it works
    ✔️ How it aligns with biblical health
    ✔️ Simple ways to get started today

    📌 Resources for You:➡️ Christian Woman’s Homeopathy Quickstart Guide➡️ Free Call with Amanda ➡️ Free 3-day Challenge

    ➡️ 20% Off High-Quality Supplements

    24 min
  • Gut Health Made Simple with Expert Julia Nicholson

    Struggling with bloating, sluggish digestion, or just feeling off? In this episode, I sit down with expert Julia Nicholson to talk all things gut health, essential oils, and foundational wellness. Julia shares her powerful garden analogy to explain how our gut is like a thriving ecosystem—and how simple (5 minute) resets, the right oils, and foundational wellness can help restore balance.

    You'll learn:
    🌱 The pathway to better gut health🌿 Simple resets to support digestion💧 Essential oils that promote gut healing🛠️ Foundational wellness strategies for lasting results

    Plus, grab exclusive practitioner discounts on high-quality supplements & essential oils:
    👉30-day Reset [Practitioner Discount Link #1]
    👉 Foundational Wellness [Practitioner Discount Link #2] + Free Peppermint essential oil & shaker bottle

    Tune in now and take the first step toward a healthier gut!

    22 min
  • Faith & Finances: Finding Peace in Money Stress with Biblical Wisdom

    Struggling with money stress and anxiety? In this episode, I sit down with Christian money coach Heather Oynes to uncover how biblical principles can bring peace, clarity, and confidence to your finances—so you can manage money God’s way, without fear or overwhelm.Join Heather FB community HERE

    Listen to Heather's Podcast HEREJoin our private FB community HERE

    Grab your Thrive Market discount HERE

    Take this Free Quiz to identify the anxiety & stress that is draining your energy


    24 min
  • From Symptoms to Real Solutions

    Are you tired of feeling stuck with symptoms like bloating, fatigue, brain fog, and stubborn weight gain? You don’t have to keep accepting these as your “normal.”

    In this episode, we dive into:⚠️ Common symptoms of toxicity and how they’re connected to your liver
    ☠️ Hidden toxins that are over-taxing your body
    🌱 Real solutions to support detoxification and restore balance

    It’s time to move beyond the symptoms and take real action to feel better. You don’t have to stay stuck—you can feel like yourself again.

    💡 Want to dive deeper?

    Grab your FREE guide to detoxing and

    join our private Facebook group for support and more tips!
    👉 [Free Guide Link]
    👉 [Private Facebook Group Link]

    Let’s turn your symptoms into solutions! 💛

    17 min
  • Feel Amazing Naturally: Beat Seasonal Symptoms!

    Struggling with seasonal allergies, bloating, brain fog, or low energy? Your body may be weighed down by toxins, making it harder to keep up with seasonal changes. In this episode, we’ll uncover key supplements, herbs, and essential oils that help your body detox, reduce inflammation, and restore balance—naturally. God has already provided everything we need to feel amazing, let’s tap into it!

    🎧 Listen now: [Podcast Link]

    📖 Download your FREE Spring Prep Booklet – [ Link]
    🌿 Shop my trusted Essential Oils for Detox – [Link]
    💊 Get my Fullscript Detox Supplement Recommendations – [Link]
    👩‍💻 Join our Private Facebook Group for more support! – [Link]

    17 min
  • How to use natural remedies to support your seasonal symptoms

    Struggling with seasonal allergies, dry skin & hair, brain fog, or low energy? Your body may be weighed down by toxins, making it harder to keep up with seasonal changes. In this episode, we’ll uncover key supplements, herbs, and essential oils that help your body detox, reduce inflammation, and restore balance—naturally. God has already provided everything we need to feel amazing, let’s tap into it!

    📖 Download your FREE Spring Prep Booklet – [Link]
    🌿 Shop my trusted Essential Oils for Detox – [Link]
    💊 Get my Fullscript Detox Supplement Recommendations [Link]
    👩‍💻 Join our Private Facebook Group for more support! – [Link]

    17 min

About Everyday Health for the Christian Woman

From the publisher's feed

Feeling exhausted, anxious, or not like yourself anymore? Everyday Health for the Christian Woman helps you tackle midlife fatigue, hormonal imbalance, gut health, bloating, and more with faith-based wellness and root-cause solutions. Join Certified Integrative & Functional Nutrition Coach Amber Swift each week for simple, grace-filled steps to restore your energy and peace of mind—without fads.