How do you manage work-life balance?
Is this even a thing for you? For some people, there is no such thing as balancing work-life and life-life, because this is a very fragile equilibrium that is almost never maintained if you are able to achieve balance.
The only way to maintain a perfect balance is to be static in life.
However, for most people, work and life happen and there is no balance, it is a constant push and pull between priorities. The very mere saying, "take care of yourself first", may feel like a ton of bricks to someone who is already overwhelmed with responsibilities, as taking care of yourself may feel like another to-do.
We have different demands in our life. Elderly parents, children, spouses, personal commitments, and mental health issues to name a few. For some, just showing up to work every day is a huge win.
Being human beings, we all have a breaking point, and there are times that we need a break or slow down.
In this episode, we discuss some of the aspects of managing work and managing life.
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