In this episode, I discuss the topic of apps and how they are becoming increasingly used to support symptoms relating to brain damage. I provide a summary of a novel virtual peer delivered memory support app that was also able to enhance wellbeing. I talk about the efficacy of brain training apps and games and provide links to useful support apps for those living and working with brain injury.

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In this episode, I discuss the topic of autobiographical memory (ABM) and the brain areas associated with it. I will test your own memory for personal events, and will look at cases of people with highly superior and highly deficient ABM. I introduce the less familiar topic of children and adolescents living with chronic personal memory impairment, including the rare syndrome of Developmental Amnesia.

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In this episode, I discuss the topic of anxiety with a particular focus on the workplace. I will look at the symptoms of anxiety and provide helpful ways in which anxiety can be reduced to enhance wellbeing and productivity at work. I will use a real life scenario to illustrate how these strategies can be beneficial when used by all members of the workforce.

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In this episode, I discuss the topic of diet on cognition. I look specifically at the affects of the so-called ‘western diet’, alcohol and caffeine on cognitive skills such as memory and attention, and discuss the contribution of genes and the brain on our ability to choose healthy options. I also talk with Clinical Neuropsychologist, Dr Matthew Hughes, to discuss the affect and management of Type II diabetes on cognition.

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In this episode, I discuss the topic of expertise and introduce the cognitive domains that contribute to it, namely working memory, attention and executive functioning. I will talk with Dr Joel Goulter who has explored the expertise of Air Traffic Controllers, to try and understand the complex skills that help maintain our safety in the air. I conclude by providing you with some ways in which you can potentially enhance your knowledge and skills at a chosen task.

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In this episode, I discuss brain injury and how it affects the brain, physical abilities, cognition and behaviour. There is a particular focus on traumatic brain injury and how concussion in sport is an area receiving interest from researchers. I interview Brodie Ingham who has investigated concussion in Australian gridiron, and she reveals that the results show the need for greater reporting within the sport.

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In this episode, I talk with Dr Hannah Miller, a clinical neuropsychologist who has found that sociability and having hobbies is an important factor in the relationship between perceived memory issues and anxiety in older adults.

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In this episode, I discuss the current psychology/neuroscience research that suggests that lifestyle factors such as physical exercise, are helping to enhance aspects of cognition, brain functioning and wellbeing in older adults.

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In this episode, I introduce you to the human brain and discuss the global structure of the central nervous system, cognitive functions such as memory and attention, and the neuron at the microscopic level.

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