EveryDay Strong

EveryDay Strong

By United Way of Utah CountyHealth & FitnessMental Health
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EveryDay Strong episodes

  • Does my child need therapy?

    Parents and caregivers of young people want to give their kids the very best chance at a happy life. When they struggle we may wonder if therapy is the right thing for your child. If you do decide to put them in therapy, how do you go about it? What if your child is resistant? Allan Pauole, CMHC explores these questions in this episode.

    40 min
  • Los desafíos únicos que enfrentan los jóvenes latinos en el condado de Utah (Unique Challenges facing Latino Youth in Utah County--Spanish)

    Kathryn Malmstrom de EveryDay Strong habla con Abraham Hernández del Centro Hispano de Provo sobre las presiones que a menudo sienten los hijos de inmigrantes.
    EveryDay Strong's Kathryn Malmstrom speaks with Abraham Hernandez of Centro Hispano in Provo about the pressures children of immigrants often feel. Please share this episode with any Spanish Speakers you think could benefit from learning more about the mental health of Latino youth.

    We have an English version for any caring adults who interact with Latino youth here: https://podcasters.spotify.com/pod/show/everydaystrong/episodes/What-challenges-are-Latino-youth-in-our-area-facing-e27skib/a-a8nkgvo

    39 min
  • How can I be a trusted adult?

    Did you know that young people who have at least one trusted adult in their lives tend to be more successful and have a better overall well-being? What is a trusted adult and what characteristics do they share? Brooklyn Raney, speaker, workshop facilitator, and author of the book, "

    One Trusted Adult: How to Build Strong Connections & Healthy Boundaries with Young People," answers these questions and explains the importance of boundaries.

    54 min
  • What challenges are Latino youth in our area facing?

    Did you know that Latinos make up 17% of the population of Utah County? Many of these people are immigrants with unique challenges. Centro Hispano Communications Director, Abraham Hernandez talks specifically about the mental-health needs of children and teens in immigrant families.

    42 min
  • My kids are always fighting. How do I get them to stop?

    How do you maintain safety, connection, and confidence at home when your kids just want to fight? In today’s episode, Eliza takes a look at one family struggling to keep the peace between two siblings. Taking time to understand the needs of each of your children will help you model healthy relationships, resolve conflicts, and communicate expectations of kindness.

    Resources:

    https://www.ahaparenting.com/read/siblings-101

    https://www.verywellfamily.com/what-to-do-when-kids-fight-5116696

    https://www.verywellfamily.com/ways-parents-can-address-sibling-bullying-460680

    https://www.verywellfamily.com/how-to-create-stronger-bonds-among-siblings-4778201

    8 min
  • How do I respond to my child's negative self-talk?

    Question: "I’ve got a twelve year old who routinely says things like, 'I’m so stupid, I can’t do this math homework.' When I try to coach her through the problem or tell her she’s smart enough to figure it out, she just gets angry and shuts down. It often results in her not turning in her homework at all, and I’m already forseeing how this is going to affect her long-term life skills. What can I do?"

    Michaelann interviews Allan Pauole, Clinical Mental Health Counselor with Revere Health. He draws from his experiences as a father and therapist working with youth in the foster and court systems. 

    33 min

About EveryDay Strong

From the publisher's feed

Many of us know that our teenagers need friends, but our teenagers won't leave the house. We want our students to do well in school, but they don't seem motivated to try. Do you know what research shows could be the key to help them? The way YOU see and respond to their needs!