Everything in Me

Everything in Me

By Sam Palmer-ShieldsEducationSelf-Improvement
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Everything in Me episodes

  • Storms vs Red Flags
    Hey everyone! I am back from my hiatus, life took the wheel and my attention but I am now more motivated than ever. I recently had this tidbit shared with me about relationships and I thought it was necessary to share it with you all as well! I hope that you find it enlightening and useful for your paths to navigating your relationships. Thanks for listening! Check out everythinginme.com!
    34 min
  • Fighting Perfectionism
    Hey everyone! Thank you as always for listening, as I Virgo it is challenging to overcome traits that can be damaging to your character. I know it isn't exclusive to Virgos, so don't miss diagnose yourself lol I always fight these expectations and urges to hit the marks that I put in place. I know God is in charge and has the last say, but ya girl can't help but try to fight reality! Check out everythinginme.com
    38 min
  • Dealing with Family Trauma
    Family trauma runs deep! Even for me recognizing it when I see, stepping away and healing from it truly can be freeing. Yet a lot of people don't recognize how much their family impacts them, from their values, the way they think, how they make decisions to the partners they choose. It is important to access the trauma from a healthy distance to recognize its damage and build a new foundation. Break that cycle! Check out my website everythinginme.com
    32 min
  • My MEcation Part 2
    Hello everyone thank you for listening to another episode! This is the wrap up to a very interesting weekend. I am so glad that I took the time for MYSELF to reconnect, enjoy, and be at peace. It is such a blessing to have that opportunity. I hope all enjoy listening! I sure do enjoy making them. Don't forget to check out everythinginme,com.
    24 min
  • My MEcation Part 1
    This Pandemic has taken a toll on me along with other things, so I took a MEcation. I know right, weird? Even for me! In this episode, I talk about my ever so loud FEARS, challenges, set back, wins, and guidance.  These past couple of weeks have knocked me down, in ways I didn't know it could. Hence the MEcation, I hope you enjoy this episode! @everythinginmepodcast
    50 min
  • It’s Hard to Communicate
    Communication happens in many ways including non-verbal. This can be the most uncomfortable to do when it is not your forte. Trust me as much as I communicate I find it challenging to find the words and timing. I am excited to get back into the swing of things, listen now. everythinginme.com
    38 min
  • Hitting Rock Bottom
    I have hit rock bottom PLENTY of times, its no secret. I think the idea of being perfect or never failing is ridiculous. My reality is that I have been hurt, dragged through the mud, and triggered by my darkest moments.  Yet I have gotten back up and kept it moving honey! Life goes on, and so should I. In this episode, I talk about every setback that has taught me the learning lessons.  I am forever grateful and not ashamed. If you want a venting partner email me! [email protected].
    55 min
  • Live Your Destiny
    Hey everyone! Thank you all for listening first off! (I passed my exam) If you listened to this episode you'll know what that means. Our destiny is the unique purpose we were given on this earth and truly makes life worth living. I am glad that I have been recently recognizing and following the path to my destiny. Listen to how the whisper turned into my GPS! Contact me at [email protected] and check out everythinginme.com
    43 min
  • Doubts Don't Matter
    Hey everyone! Double whammy this week! (Playing catchup haha). Thought id touch upon how doubt has limited all of us in its own way. So grateful for every listen and I really enjoy doing these! Thanks as always for listening, stay safe.
    41 min
  • Self Sabotage
    This topic can be very touchy, how about we let that part go. I hope those who self identify can really benefit from this episode. Glad to be recording again, happy to have you listening!
    33 min

About Everything in Me

From the publisher's feed

I discuss life, self-care, failures, ambitions, and goals. Listen to how I navigate everything and see if you can relate! All thoughts are my own. Visit www.everythinginme.com! New episodes every…