Comedian Sandy Pickles joins Jeff and Tyler and discusses Mental Illness diagnosis and doing Group therapy and the benefits of it!

Jeff and Tyler discuss the appearance of Depression and Anxiety and the reasons for our connection through suffering.

Jeff teaches Tyler about Maslow's Hierarchy of Needs, and they also discuss Jeff's anxieties about his privilege.

Tyler and Jeff discuss mindfulness and share some tips on how to be present in the moment!

Tyler and Sandy Pickles discuss how she planned Tyler's surprise birthday party. They also talk about Tyler's EMDR session that day.

Jeff and Tyler have a compassionate discussion about the challenging subjects of death, losing a loved one, and the journey of healing from grief, highlighting the fact that these experiences stay with us. one, and healing from Grief and how it never goes away.

In a special episode, Jeff returns from his travels and joins Tyler as they discuss how therapists get therapy and try to demystify therapy!

Tyler is once again joined by comedian Sandy Pickles to discuss Sandy's experience as a Mental Health Worker at a state hospital.

Tyler is joined by long time friend of the podcast and co-owner/co-creator of Shot 4 Shot Productions, Kenneth Patterson. They talk about envy and how to deal with it.

Jeff and Tyler are joined by Sandy Pickles and talk about being a gifted child, the changes that come with success and the long term effects of AI!