Everything Is Wrestling Podcast w/ Nick S.

1Life1You Podcast

Episode 37

Going over 4 things involving your diet, health, and exercise that I believe you should leave in 2019.

Make sure to leave a review if you enjoyed the podcast and share it on your favorite social media account. It all helps! 

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1LIFE1YOU Podcast Episode 36: Skip The New Year's Resolutions // http://1life1you.com

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Episode 35 of the #1LIFE1YOUPodcast

Announcement about closing down the studio. Why. And what the plan is going forward.

Plus, my advice on why you should push towards your own passions and hobbies. And a couple tips to make that happen.

Thanks for listening

Check me out at all the links here:

http://linktr.ee/1life1you

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1LIFE1YOU Podcast Episode 34

This episode is a mash up of my sit down with the Thr33sco Podcast. I put together a few of the health and diet q&a's for you to listen to.

Make sure to check out thier Podcast (search Thr33sco on all platforms)

And let me know what you think of our conversation. You can find me here: https://linktr.ee/1life1you

And make sure you subscribe to the channel and leave a review of the podcast. It helps. I appreciate it. #1LIFE1YOU 

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Hard work pays off. And when it does, and you hit your weight goal, what's next?! That's where a few people are right now and I wanted to share their response to that question.... // If you listen to the episode, let me know! Leave a review and message me on socials! http://linktr.ee/1life1you

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#1LIFE1YOUPodcast Episode 32

Part 2 of the talk with Rob Riley. Here we are talking more about his own weight loss journey.

How he did it. The changes he made. Going #PlantBased . Reactions from friends and family for those choices.

Check it out. Leave a comment. Share the video.

You can also listen to this episode on all streaming services here:

https://linktr.ee/1life1you

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1LIFE1YOU #Podcast episode 31 w/ Rob Riley

We talk creativity, writing, music, acting, life, social media, positive mindset, and much much more!

This is the 1st of a 2 part episode

Let me know if you enjoyed the content

Find me here:

https://linktr.ee/1life1you

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1LIFE1YOU Podcast Episode 30 | Answering a few Questions from my Instagram stories. | The first 2 involved running. Tips to start, and how to prevent small setbacks in your beginning stages | The other question gets deeper.... It involves the over complication of food/diet/nutrition. Why going at it this way can have negative effects on your results. And my advice on how to go about tackling a subject that is rough for a lot of people. /// Let me know if you enjoyed the content /// Find me here: https://linktr.ee/1life1you /// ---Nick S.

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1LIFE1YOU Podcast Episode 29

Saying "Eating Healthy Is Expensive" Is An Excuse

One of the biggest excuses I hear for people not eating healthy is how expensive healthier food is.

I wanted to break down why that just isn't true, and how you can make a few quick changes to make eating healthier and less expensive.

And also, why it shouldn't be looked at as expensive, but more like an investment in yourself.

If you listened, please let me know!

Twitter, Instagram, LinkedIn, YouTube 

https://linktr.ee/1life1you

And like, share, leave a comment, and subscribe!

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