This week, Sarah Detwiler sits down with Gui Caribe, a true force in the pool and one of the most accomplished swimmers in Tennessee history. With two national championships, 17 SEC medals, and 19 All-America honors, Gui reflects on how far he’s come and what it’s like to see all of his achievements.

Gui shares his journey from growing up in Brazil, both in Salvador and São Paulo, to eventually making the leap across the world to Rocky Top. He talks about adjusting to life in the U.S., finding his place on the team, and the moments that helped him know Tennessee was his next home.

Sarah and Gui also dive into his record-breaking junior season, the influence of Coach Matt Kredich and VFL Jordan Crooks, qualifying for the Paris Olympics, and what motivates him heading into his final postseason as a Volunteer.

This week, Sarah Detwiler sits down with Ja’Kobi Gillespie, Tennessee men’s basketball senior and Greenville, Tennessee native. Ja’Kobi reflects on growing up just down the road from Knoxville, the family foundation that shaped him, and how competing with his siblings helped fuel his love for the game.

He opens up about his journey as a multi-sport athlete, winning back-to-back state championships, and the lessons he gained at both Belmont and Maryland that prepared him for the next level. Ja’Kobi shares how those experiences helped mold him into the player and leader he is today.

Now wearing the Power T, Ja’Kobi discusses what it means to play for the home team, his relationship with Coach Rick Barnes, and embracing the responsibility of leading Tennessee through the grind of SEC play.

This week, Sarah Detwiler sits down with Mia and Mya Pauldo, Tennessee freshmen and the first twins to appear on Everything Orange. The Lady Vol guards talk about growing up in Paterson, New Jersey, what it’s like having a built-in best friend, and how being twins gives them an edge on and off the court.

Mia and Mya reflect on their journey to Tennessee, the moment they knew Rocky Top was home, and the transition to the speed, physicality, and intensity of college basketball.

They also discuss early SEC success, lessons learned through adversity, and the family support that continues to shape their growth as they look ahead to the rest of conference play as Lady Vols.

This week, Sarah Detwiler sits down with Bishop Boswell, one of the breakout stories of Tennessee Basketball. Bishop talks about finding joy in the game, stepping into a major role this season, and what the Vols learned from both a statement win over No. 5 Houston and a tough stretch of losses.

He breaks down his Players Era Tournament breakout, where he didn’t miss a shot and earned high praise from Houston’s Kelvin Sampson, and reflects on how that night shifted his confidence and showcased the player he’s becoming.

Bishop also opens up about his year-one to year-two growth, the challenge Coach Barnes laid out for him, and the impact of his upbringing with his mom—sharing how her support shaped his mentality and the player Vol Nation sees today.

This week, Sarah Detwiler sits down with Lady Vol standout Hayden Kubik, who was recently selected third overall by the San Diego Mojo in the 2025 Major League Volleyball Draft. She recaps Tennessee’s 19–6 regular season, the team’s growth through the SEC Tournament, and the mindset heading into the NCAA Tournament.

Hayden reflects on the moment she was drafted, how she shared the news with her teammates, and what Tennessee’s track record of producing pros says about the program. She also breaks down her breakout season leading the Lady Vols in major offensive categories.

Kubik looks back on her transfer to Rocky Top, what the Lady Vol jersey means to her, and the emotions of entering her final postseason as she hopes to leave a lasting impact on the program.

This week, Sarah Detwiler sits down Tennessee Football wide receiver Braylon Staley, a breakout star for one of the nation’s top offensive units.

Staley opens up about his upbringing, his always-positive personality, and the family support that shaped him long before he stepped onto the field at Neyland Stadium. He reflects on why Knoxville felt like home despite having over 25 Division I offers, and how his long-term dream of becoming a coach continues to inspire him. He also dives into his development under Coach Pope, embracing the “chip on the shoulder” mentality, and the rise of Tennessee’s starting receiver trio.

As the Vols enter a critical stretch of the season, Staley recaps Tennessee’s journey from Week 1 to now. He discusses how the team has evolved, the mindset heading into rivalry matchups, and the importance of closing the regular season strong in front of a home crowd. He also gives an inside look at the team’s mentality heading into The Swamp.

This week, Sarah Detwiler sits down with Lady Vol forward Janiah Barker for her first in-depth conversation since joining Tennessee Basketball.

Barker reflects on her journey from playing at Texas A&M and UCLA to finding her home at Rocky Top. She shares what drew her to Tennessee, the connection she’s built with Coach Kim Caldwell, and how she’s adjusting to the fast-paced, defense-first style of the Lady Vols. She also opens up about her upbringing, early basketball memories, and the influences that shaped her both on and off the court.

As Barker begins her first season in Knoxville, she discusses her unique style of play, the excitement of practicing and competing alongside a talented roster, and what makes this team special. She also shares her goals 

This week, Sarah Detwiler sits down with newly named Tennessee Baseball head coach Josh Elander for his first in-depth conversation since taking over the program.

Elander reflects on a whirlwind few weeks for him and his family, the moment it all became real, and the overwhelming support from fans, alumni, and players across Vol Nation. He discusses the addition of associate head coach Chuck Jeroloman, the importance of continuity on his staff, and what he has learned from years alongside Tony Vitello.

As the Elander Era begins on Rocky Top, the new head coach shares his vision for Tennessee Baseball’s future, what drives him every day, and the legacy he hopes to build on and off the field.

This week, Sarah Detwiler chats with junior forward Cade Phillips as Tennessee basketball gears up for the 2025 season.

Phillips reflects on a fast offseason, lessons from back-to-back Elite Eight runs, and stepping into a leadership role as the most tenured Vol on the roster. He talks about the team’s chemistry with five new freshmen and three transfers, the challenge of opening against Duke, and what Coach Barnes’ lifetime contract means to the program.

With the season fast approaching, Phillips and the Volunteers are focused on building momentum and chasing another deep postseason run.

This week, Sarah Detwiler chats with Ally Brown — Tennessee’s senior defender and in-state star — to reflect on an unforgettable season for the Lady Vols.

From upsetting the nation’s No. 1 team to climbing into the top five and posting one of the best defensive records in program history, Ally shares what’s made this year so special. She talks about the team’s chemistry, leadership, and focus as Tennessee pushes toward a championship finish and postseason play.

A Tennessee native through and through, Ally also reflects on what it means to represent her home state and close out her Lady Vol career on such a high note.