It’s Not You, It’s PCOS

Everything you should've been told when you were first diagnosed with PCOS


Listen Later

In today’s episode of the podcast, It's Not You, It’s PCOS! Nick and I bust some common myths that are associated with being diagnosed with PCOS.

We will also cover how is PCOS diagnosed and what you need to know. 

If you were you told when you were first diagnosed with PCOS that you may struggle to conceive or to just lose weight?

You are not alone. Unfortunately, this is the experience of many women receiving a PCOS diagnosis. 

Here is what we wish you were told instead…

  1. You can get pregnant naturally 
  • The oral contraceptive pill (OCP) isn’t your only option and shouldn’t have been your first either
  • Nutrition and lifestyle change can make a HUGE difference to the severity of PCOS symptoms and your risk of diabetes and gestational diabetes
  • A PCOS dietitian can improve insulin resistance by tweaking your diet to suit your unique dietary needs
  • The guidelines state that all women should receive individual diet and lifestyle advice that is TAILORED – a pcos dietitian has the skills to do just that!
  •  

    Did you resonate with this episode? Share with us your PCOS diagnosis experience or if you have a question for us drop it below…

    Want to work one on one? Let’s chat

    Lora: Home - Lora Attia (dietitianformums.com.au)

    Nick Nutrition Nation | Food is First Medicine | Perth, Australia

    Follow us on socials:

    Instagram:

    • Lora Attia @dietitianformums2be
  • Nick Nation: @nicknutritionnation
  • Love the podcast? 

    Don’t forget to share it with a PCOS friend that needs to hear this too.

    Subscribe and leave a rating and review to help us reach more amazing women like you!

    ...more
    View all episodesView all episodes
    Download on the App Store

    It’s Not You, It’s PCOSBy Lora Attia & Nick Nation

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    3 ratings


    More shows like It’s Not You, It’s PCOS

    View all
    The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

    The Skinny Confidential Him And Her Show

    14,969 Listeners

    Mamamia Out Loud by Mamamia Podcasts

    Mamamia Out Loud

    647 Listeners

    The Diary Of A CEO with Steven Bartlett by DOAC

    The Diary Of A CEO with Steven Bartlett

    8,909 Listeners

    Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

    Feel Better, Live More with Dr Rangan Chatterjee

    3,935 Listeners

    The Dr. Hyman Show by Dr. Mark Hyman

    The Dr. Hyman Show

    9,271 Listeners

    Call Her Daddy by Alex Cooper

    Call Her Daddy

    165,860 Listeners

    On Purpose with Jay Shetty by iHeartPodcasts

    On Purpose with Jay Shetty

    27,675 Listeners

    KICPOD by LiSTNR

    KICPOD

    171 Listeners

    Well with Arielle Lorre by Dear Media, Arielle Lorre

    Well with Arielle Lorre

    4,077 Listeners

    The Imperfects by Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg

    The Imperfects

    417 Listeners

    The Nutrition Couch by Susie Burrell & Leanne Ward

    The Nutrition Couch

    66 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,104 Listeners

    Eat Sleep Repeat by Kelly McCarren and Kee Reece Searles

    Eat Sleep Repeat

    7 Listeners

    The PCOS Repair Podcast by Ashlene

    The PCOS Repair Podcast

    47 Listeners

    Vain-ish by LiSTNR

    Vain-ish

    25 Listeners