In the first episode of the Everything's Okay, we dive into the complex world of mental health and anxiety. We discuss the various layers of these issues and how they affect us on a daily basis. We also talk about the importance of seeking help and finding healthy coping mechanisms. Our hosts, Logan and Dustin with special guest Dilana, share their own personal experiences with mental health and offer insights and advice for listeners who may be struggling with similar issues. Get ready for an honest and insightful conversation as we kick off the Everything's Okay podcast. Stay tuned for more episodes where we continue to explore and discuss mental health in all its facets.