Evolve Beyond Limits

Kyle’s story is so relatable. He climbed the corporate ladder, only to find it’s not what he wanted. It affected his healths, relationships, and more.

Join us as we talk about:

So many people can relate to feeling stuck in a career or choice because of their lifestyle. Kyle flipped all this on its head in his own life and now is helping others do so too!

You can find Kyle at:

To stay in the loop on future episodes and get more from Stacy, visit:

In this week’s solo episode, I talk about how building a business should be fun, but so often we turn it into misery because of our past conditioning and limiting beliefs. But I’m here to tell you there’s a better way: you can build a life you love, and a business that helps you achieve that.

Life doesn’t happen to us. Its an active process that unfolds when you’re open to change in your mind, body, and spirt. When this happens, life and business becomes so much more fun! Most people don’t live a life that sets their soul on fire, because they’re chasing someone else’s definition of success. Guess what… Usually the things we want out of life, we can have right now.

In this episode, I’ll break down:

Life your life first, build your business around that. You’ll be amazed at what happens!

Here’s a link to your freebie:

Here’s how to book your White Light Session with me to unlock your transformation: https://www.stacygissal.com/white-light-power-session

To stay in the loop on future episodes and get more from Stacy, visit:

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal

Meet Stephanie Gilstrap. She and I met last year and she has transformed how I think about expressing yourself in style and creativity! She’s the founder of DailyStyleUpgrade.com and she helps women refine their personal style and exude the confidence they have within. We talked a lot about how clothing and style is a reflection of what’s inside!

In this episode she shares about how she discovered and tapped into her gifts to start her own business, the way her confidence journey has shaped her life, and so many other amazing topics - you’ll take a lot from this episode.

Join us as we talk about:

As always, in every episode, you’ll take away valuable insights you can apply in your own life!

You can find Stephanie at:

To stay in the loop on future episodes and get more from Stacy, visit:

Evolve Beyond Limits: Episode 11 What Causes Disease

What do you think about when you hear the word disease? At its very core, it means things in your body are out of sync. If you do not proactively address how you are feeling on an energetic level, it will come out in physical symptoms or disease.

Balancing your health and well-being is not just nutrition and exercise, if you’re ignoring the deeper issue that’s contributing to nutritional changes or moving your body, you’re also ignoring the root causes that are contributing to those external habits.

There are three major components of disease. In this episode, I’ll break them down for you, and present things you should consider in your own life this week, including:

What are some areas of your life in which you’re going in direct opposition to what you know you need? What areas do you feel held back or feeling stuck?

Text me and share how you’re doing with this! The number is in the podcast.

To stay in the loop on future episodes and get more from Stacy, visit:

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal

Trigger Warning (TW): In this episode, Mo shares such a powerful, difficult story about child abuse.

My friend Mo Copeland and I sat down to talk about his journey of transformation and have a heart-led conversation about everything from his upbringing, his faith, and the lessons he’s learned along the way.

After years of living in stuck patterns that he inherited, Mo flipped the script on his life and began to explore how to create a life and an authentic and true him. He’s actually writing a book about his experiences.

Join us as we talk about:

Hang on to the very end for the post-show with me! Something I really took away was “Everything is created out of the darkness. Doing what your heart and soul are calling for is often what you need to grow and evolve. Sometimes this is found in the chaos and the darkness.” I encourage you to journal about this week.

Transforming Karma Worksheet located here: 

My Child of Sorrow

I didn’t smile proudly at your arrival

I didn’t raise you or teach you

We didn’t play catch or chase

I wasn’t there as you were broken

Your fear and aloneness echoed

But you stood, brave little fucker

Your fear turned to rage

Maybe you understood

Or perhaps you never got it

Maybe you settled for tolerance

I wasn’t there then

We are still different on the surface

You are my son or daughter

I wrap you in my long arms

Maybe we’ll weep together

I’m finally here sweet darling

Reclaim the broken kid inside

You can find Mo at: @mocope on Instagram

In this week’s solo episode, I talk about the concept of "Seek to Understand." This is one of the biggest lessons I’ve personally been learning from my husband Andrew and it is life-changing - and I want to share it with you, too!

So often when someone doesn’t get back to us with a text or seems like they don’t want to work with you, we assume the worst. We take this small amount of information and make negative assumptions from there. Sound familiar? We all do this. But, what if instead of jumping to these negative conclusions or taking things personally, you reach out to gather more information. Often there’s more to the story. When you seek to understand instead of assuming, you open yourself up to a world of serious connection with others and a different outlook on relationships in your life.

Putting this into practice, here are your journal prompts:

To stay in the loop on future episodes and get more from Stacy, visit:

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal

Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives! 

Our guest this week is Kelsey Eyers. She’s founded multiple super successful businesses including Sweat CBD and Boss Boxx. She left a job that left her unfulfilled and started Sweat CBD. She is also so centered. Over the years she's done a lot of the inner work and connecting with her highest self, which I love! 

If you’re an entrepreneur or not, I know you can take a lot from this episode. Whenever you initiate a big life change, you unlock a lot of inner work you have to do to overcome your fears, hesitations, and instead operate at your very best (and love it while you’re at it, too!) As Kelsey points out in the episode, self-discovery and pursuing a life you love don’t always mean you need to start a business! 

Join us as we talk about:

Hang on to the very end. In the post-show, I’ll leave you with valuable insights that you can start to apply right away, including:

You can find Kelsey at: 

To book your white light session and in the loop on future podcast episodes, visit:

In this week’s solo episode, I share The ONE perspective shift you need to make to transform your life and that’s this: Everything in your life happens for you, not to you. 

This perspective shift is extremely hard to do, but once you make this leap, you can move forward in full confidence and pursue the life of adventure and fun that you want to lead! 

The reason you are where you are right now is because of the decisions, habits, and beliefs you’ve had up to this point. But the decisions you make moving forward will shape what you’re living in tomorrow. 

When you play the victim in your own life, you pass the blame to everyone else in your life. Instead, taking ownership over your life and committing to changing it will put you on a path to living a life of adventure and happiness. You’ll have the opportunity to make tomorrow different and more aligned with the life you want for yourself!  

Here are your action steps: 

To stay in the loop on future episodes and get more from Stacy, visit:

Welcome to the Evolve Beyond Limits Podcast with Stacy Gissal

Create a life that sets your soul on fire. Join me each week as we hear from people who have done exactly this in their own lives!

Our guest this week is Johnny Elasser, a former Special Operations U.S. Army Ranger turned coach who helps men find their purpose and step into their own masculinity in society today. Believe me when I tell you I LOVED recording this episode with Johnny - our missions are both to help men and women find their confidence in their own ways. Often when we’re on a journey of self-improvement, this can affect our relationships, especially the dynamic with your partner.

Join us as we talk about:

As always, we’ll leave you with valuable insights that you can start to apply right away, including:

You can find Johnny at:

To stay in the loop on future episodes and get more from Stacy, visit:

In this bonus solo episode, I explore the topic about the power of the people you surround yourself with. 

We all have heard that you’re the sum of the five people you spend time with. Instead, you’re a product of the people you meet, the places you go, and the books you read. 

People that come in and out of your life who are there to teach you something at a particular moment in your life. This shows up in so many different ways (a few powerful personal examples I share in this episode).

In this episode, I talk about how opening up your circle also opens yourself to different ways to being; how you can choose to see these experiences as learning opportunities; and share some tips for how to make small changes in your life daily that could open you up to new people and experiences. When you keep your circle small, it constricts your evolution! 

Remember, “comfort in the moment might feel good, but it will also keep you stuck.” 

Text me and share what you’ve done differently this week! 

To stay in the loop on future episodes and get more from Stacy, visit:

www.stacygissal.com 

Instagram: https://www.instagram.com/stacygissal/