I am so excited to have Kristel on the podcast, creator of Your Super! These are super food powders I've been using for years after being introduced by a friend. She was a powerful story and I can't wait for you guys to listen!

Get the Your Super Life book at your favorite book store: Barnes & Noble, Booksamllion, Target, Amazon, Walmart, etc. Follow them on IG on @kristelandmichael and @yoursuperfoods. Learn more on kristelandmichael.com and yoursuper.com

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Today we’re taking a moment to allow our awareness to hold ourselves accountable. It is a gift to be self aware and with that awareness we need to act. We have a choice. We can choose what’s serves our highest self or stay the same.

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I am so excited to share this conversations with Liv Schreiber. She is a light and holds so much positivity warmth. Liv has created a strong community on instagram by bringing people together! She hosts events to help people connect on NYC. I was not prepared to cry when talking to her but of course, we most certainly went there! Enjoy this listen!

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In this episode, we are going deep on abundance which is truly a state of mind and frequency. We just need to know how to make those shifts and this episode will share some ways with you! Within the Evolve community all our meditations will be focused on manifestation of abundance for the month of April as we celebrate the spring energy!

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Today I have Krista from almost 30 on the podcast and guys- this is a dream. She’s a podcast queen and I was so excited she wanted to come on as a guest. We talk all about starting her very successful and incredible podcast Almost 30, peeling back the layers of conditioning and truly becoming in alignment with our soul. She also shares about an intense retreat she recently went on. So many divine messages shared here and I know this one is going to be a favorite! Enjoy!

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Join me in this conversation as we embark on a new season with the Spring Equinox! There is a lot going on in the cosmos and in this episode we dive deep into all the shifts and how we can take advantage of this energy!

Thank you for being here and happy Spring. If you are local and would like to be part of the in person celebration, click here! https://www.evolvebyerika.com/product/first-new-moon-of-2023-in-person-event/

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I am so excited to share this guest with you. Hardip and I go way back to the beginning of my journey. We met serendipitiously through a shirt he created and I knew I just had to meet him. We connected instantly on fashion, meditation, his background and so much more! He shares so much wisdom on fashion, meditation, spirituality and so much more!

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In this episode, join my discussion with the wonderful Jess Krux about culinary nutrition and her romance with food.

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