Evolve, Dare and Be You

Evolve, Dare and Be You

By Clementina (Teena) OgbugohEducationSelf-Improvement
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Evolve, Dare and Be You episodes

  • #22 You Are Not Your Circumstances or Mistakes

    As humans, we are wired to think that our circumstances and mistakes in life define who we are or determine who we become, how far we can go and what we can achieve. In this episode, I share how we are totally different from our circumstances, mistakes and situations in life. they do not define us. Enjoy!  

    Email [email protected] for one-on-one session on growth alignment coaching

    11 min
  • #21 You Are Worth It!

    We are constantly in search for validation and approval to believe that we are worthy of the good things and successes that we achieve. In this episode of the show, I share with you my personal experience in fighting the battle of self-worth and evolving to live life on my terms knowing that I can be, do and have more in life. These are authentic and candid examples from my life. I really hope you don't just find them useful but that they help you grow into your true personality. You would want to take notes so have your pen and paper with you. Enjoy!

    Email [email protected] for one-on-one session on growth alignment coaching

    13 min
  • #20 Establish Order In Your Life So You Can Thrive

    Most often than not, we look to things outside of us for clarity and a sense of order. The only way order is established is living through the universal laws. Alexander Pope, a renowned poet, in his "Essay on Man" wrote that "Order is heaven's first law. In this episode, I share examples of how living in alignment with the law of polarity impacts our lives and who we are becoming. Enjoy! 

    Email [email protected] for one-on-one session on growth alignment coaching

    11 min
  • #19 You Are Responsible For All Your Results
    We sparingly would admit our part in our results when it is not serving us positively. We look to other people to shift the blame on, for the poor outcomes of our decisions. However, we are quick to admit, take charge and own responsibility when all is going well. In this episode of the podcast, I will share three (3) examples from my own life of how to break a cycle that might not be serving you well. Get ready for some raw golden nuggets here!
    15 min
  • #18 Handling The Fear of Rejection
    Fear of rejection comes as a result of longing for approval, low self esteem and self-worth. In this episode, I share some ways that fear of rejection occurs in our lives and ways we can overcome this fear of rejection that stop us from living our lives on purpose.
    12 min
  • #17 Your Self-Worth is A Choice
    Knowing your self-worth is so important because it shows the value you place on you. When you know your value you can make the choice not to sell yourself short. In this episode of our podcast, I share why it is very important to know your self-worth and steps you can take to increase your self-worth so others can see value in you.
    17 min
  • #16 Understanding Your Life Purpose
    Your purpose statement is your Why statement. The reason why you do what you do. In this episode of the podcast, I share with you the three (3) I questions, Identify, Importance and Impact that every person must ask themselves in order to understand their purpose. We look at these questions and how they relate to the five (5) key areas of life ..... wheel of life or our feelers and lifelines as i call them. Subscribe to our podcast so you can get every update on new episodes. Happy listening! Be well and Know that You matter!
    13 min
  • #15 Seeing Opportunities in Times of Adversity
    Challenges, disappointments and crisis will always happen. We experience crisis individually in our personal lives, as a team, an organisation or even as a nation. It is not that we face crisis, difficulties or adverse situations that keep us down, but the fact that we let ourselves close the doors of opportunities that abound. In this episode, I share insights on how being positive, having the right perspective and looking beyond our problems will help us see the seed of opportunities in our adversity and move us to thrive and succeed.
    14 min
  • #13 Whose Dream Is It?
    Dreams are the seedlings of realities is a quote from James Allen. They give birth to the emerging future we desire and want to see. 
    In this episode of the show, I share with you the reasons why many people fail in achieving their dreams because of the misconceptions they have about what a dream is and how a dream can be achieved. I also share some ways on how you can stop living someone else's dream and begin to take ownership of your dream.
    17 min

About Evolve, Dare and Be You

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All things leadership, growth, communication and personal development for today’s woman.