Evolve Ventures

Send us Fan Mail

Valentine's Day is here, and with it comes the romantic movies, songs and commercials that show us what love "means" and is "supposed" to look like. What all of us recognize, but have a hard time really understanding is, "why doesn't love look like what I see on T.V. and in the movies? Why isn't love easy?

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout!

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________
Episode Resources:

• What is Intimacy
• Our dear friend Pripo Teplitsky's Episodes Non-Violent Communication, Part II, Part III
• Hard Facts About Valentine's Day
• Love & Relationships Resources
• What is love? What it isn't (too).
• What is vulnerability? Why & HOW should we leverage it?
• The Power of Courage (our last episode)
• Self-Love Rituals for Singles
• Making Love during COVID-19
• Episode 6 - How to Uncover Your Relationship Standards
• Episode 7 - Why You Need Relationship Standards
• Episode 8 - Relationships Post COVID-19 with Pripo Teplitsk‪y‬
• Facebook Live Interview - Positive Love - Alan & Emilia "The We" & 'Relationship Talks'
• Emotional Homeostasis
• John Gottman's  7 Principals - How to Make Marriage Work

_________________________________

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

Ever had that pit in your stomach that you get when you are faced with a challenge that makes you flood with fear? The ones that make you want to jump out of your skin, yet you know won't actually kill you?

FEAR is a nasty controller. In this episode, through the story, we will help you heighten your awareness of when that might be present, and how COURAGE will be that anecdote you'll need to get one step closer to yourself. Your truth. Your dream.

It's hard, likely it'll suck, but at the end of the day, the regret that comes when you don't choose to be courageous for you... will be your greatest poison.

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• Brene Brown "The Power of Vulnerability" TEDTalk
• PFLAG Support Group
• Moana "How Far I'll Go"

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5-star review if you felt their energy, became inspired or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

From 0-10, how much do you believe you are moved by your devices? How much power does your phone ALONE have over how your day goes? LETS TALK ABOUT IT!

We are the most distracted, and distractible we have ever been; and as easy as it is to blame our devices, we need to take a hard look in the mirror and recognize the control we give to these devices, the power we have allowed them to have over us, and the reason why we are so clung to them.

We are in a time where connection and communication are the most challenging they have ever been, and if you find yourself clinging to social media or other media outlets to gain some sort of connection, then take a listen to this episode because the ladies of The WhyPower Podcast are going to be shedding some hard truths, and helpful tips to ease the addiction we have to our devices.

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• The Social Dilemma Documentary
• How Social Media Is Changing Human Behavior (AND NOT FOR THE BETTER)
• Social Media's Growing Impact on Humans (APA)
• TikTok/Instagram's Algorithms Are Controlling You
• Digital Device Addiction Statistics
• Cell Phone Addiction Statistics
• SAMHSA's Device Addiction HotLine
• SmartPhone Addiction Hotline
• Social Media Usage Statistics 2021
• Eye-Opening Social Media Statistics

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

We've all heard the phrase "you are the average of the 5 people you spend the most time with." When it comes to success, in whatever you consider success to be, the people, places, things, and even the mental and emotional environment in your head, will truly determine who you become, and what you will do.

Your environment is one of the most important aspects of your life, because your environment can either help to reduce stress, or add on to it.

This episode uncovers the ways to create a supportive environment, one that leaves you feeling fulfilled, loved, supported and thriving


Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• Reciprocal Determinism: Simplified!
• Inside Out - Best Movie to Understand Yourself!
• Brene Brown & Glennon Doyle

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

What is your definition of success? Where are you looking to validate what this success looks like?  How will you know you've finally 'gotten there'. What are the SYSTEMS you have in place to protect your trajectory TO success? The path might look different than ours, but uncovering your own unique design is paramount to living a fulfilled life.

The word "system" can sound daunting, for sure, but Emilia and Bianca have significant history using systems and proof that they truly work!

If you're looking to finally create the life you want, this episode is for YOU!

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

There's one common thread that you'll hear over and over again, which is one of the MAJOR ingredients to one's success; Belief-not only in something greater than yourself, but the belief you have IN yourself and your capabilities.

So how do you start believing in yourself? How do you build up that motivation to do the work every day that builds up your goals? How do you ensure that your motivation is actually YOUR motivation and not just something you feel obligated to work towards because of self-comparison or requirements from others?

This episode dives into how each of us, as our own individual person, can build that belief, instill that motivation and work towards the goals WE choose that provide us passion and purpose.

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• The Stages of Change

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

This episode is a bit different from previous episodes, we're switching it up!

This episode is a monologue where Emilia shares her wisdom, knowledge and experience in the arena of motivation: particularly how to motivate yourself based on your personality style, temperament, lifestyle, fears, beliefs and so much more.

Motivation strongly comes down to your WHY (the premise of this show). But how do you create a strong motivation based on these factors and traits of ourselves? How do you find your why and what you're willing to work hard and sacrifice for? What do you do once you have a why, you find your motivation, but you find yourself unable to push or lacking the belief to keep going?

Emilia answers these questions and so many more, which we believe are crucial, especially going into this new year.

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• Personality Assessment: Enneagram
• Personality Assessment:  ABCD
• Personality Assessment: 16 Personalities
• Personality Assessment: The Big 5
• Personality Assessment: The 4 Tendencies
• Personality Assessment: Numerology
• Personality Assessment: The 10 Conscious Love Languages
• Myers Briggs - The 16 Personality Types
• Finder's New Year's Resolutions Statistics
• Arousal Theory of Motivation
• Types of Motivation
• Indeed.com What Motivates You? Professional Settings
• The Four Personality Types
• Enneagram Institute - Type Descriptions
• ESP - The 9 Types of ESP

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

Send us Fan Mail

New Year's Eve is coming up, and each year we make promises to ourselves and those around us that we're going to make this year different. We find ourselves saying "this will be the year I finally...(insert desire here)." We buy the gym membership, buy the program, the equipment, etc. We truly convince ourselves it'll be different this year, because we are different.

Unfortunately what happens next is that the goal lasts about 2 months (and that's being generous) and we go back to the same habits we had before that made us miserable. We get down on ourselves, call ourselves all sorts of names, and give up on the goal completely.

This process is the norm, and happens to millions, if not billions of people worldwide. The issue is that we were never taught how to set goals, and how to ensure our success in achieving them; we have these dreams that we are so quick to give up on because they're too complex or we feel like we aren't the kind of person who can achieve them.

If you've ever experienced this conundrum, then this episode is for YOU because Emilia and Bianca demonstrate tools, tricks and guidance on how to create goals, how to stick with them, how to actually achieve them, and why you might have struggled achieving them and following through in the past.

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• Albert Bandura-Self Efficacy
• 10 Second Tom - 50 First Dates
• 7 Principals of Effective Goal Setting
• Goal-Setting Theory
• MindTools
• 3 Primary Principals of Motivation
• The One Thing - Gary Keller
• The Compound Effect - Darren Hardy
• Define Your Own Success - Motivational Speach - Matthew McConaughey

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

It's holiday season: you listened to episode 28 and created your action plan for heading into your family holiday gathering...so what do you do once you're there?

This episode dives into conflict resolution strategies that are aimed to help you keep healthy relationships (and your sanity) during those events you are dreading attending.

Emilia and Bianca give you some very useful tips and tricks of keeping your cool, and getting your needs met in the midst of struggle; tools they use themselves and that are backed by actual scientific and psychological evidence!

The holidays can be filled with such struggles and hassle, and we all need some extra guidance on how to show up the best you can, and feel the best you can.

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• Tony Robbins RPM Method
• John Gottman Conflict Resolution
• Mel Robbins "The 5 Second Rule"
• "HELLO PC" #WhyPower Wallpaper 
• Thinking Conundrums
• The Office - Conflict Resolution Example
• Books for Babes Charity

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)

Send us Fan Mail

The holiday season is a time where families are meant to unite, friends' bonds become closer and we all sing, watch holiday movies, drink cocoa and express the love we have for each other.

But what about the other side of the holidays? The not so shiny, bright and joyous side that some of our favorite movies, like The Grinch, demonstrate? This side involves the toxic family dynamics, the bickering, the hiding our feelings, and even angst we feel having to sit at the family table because of the difficulties no one wants to discuss.

In this episode, Emilia and Bianca dive DEEP into some "how to's"  for preparing your mind, emotions and heart before going into that environment so you can stand (or sit, because, like, it's dinner) strong in who you are, your boundaries, and actually enjoy the events.

Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.

Stay Grounded. Stay WhyPower-ed!

-E&B
________________________________

Episode Resources:

• The Ed Mylett Show
• Assertiveness Training

_________________________________

Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!

Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.

Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK

***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life.

(Stay tuned for next Thursday's Episode!)