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Every single one of us have heard someone, somewhere, discuss the topic of the power of gratitude. It has been said so many times that it has become a "buzzword" and a "woo-woo" concept that many of us just dismiss.
But what if giving gratitude was the one thing that made all the difference in your life?
In this episode Emilia and Bianca discuss the science behind the power of gratitude, how it has impacted both of their lives, and WHY it is so, absolutely vital to having a happy, successful and fulfilled life; not only personally, but in your relationships, business, education and so much more.
WE ARE GRATEFUL for every single individual who takes the time to listen to the show, and this episode is truly our gift to you. We hope you gain the value hearing it that we did speaking it.
Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
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Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5-star review if you felt their energy, became inspired or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode!)
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So many of us in our adult life, and even as children, have asked ourselves the question (at least once), "What's my purpose?"
This question can be a blessing or a curse because those of us who know the answer feel empowered by it and take charge on it, and those who don't know the answer feel as though they have to go out searching for it. There's also another category of people, those who know their purpose but are struggling to do the daily steps needed, and that is the struggle that Bianca mentions in this episode.
Emilia and Bianca discuss how your purpose is actually NOT something that is OUTSIDE of you that you need to search for, but something INSIDE of you that energizes you. They also discuss how your purpose is directly related to passion as well as alignment, and how you need all three in order to really feel fulfilled; which unfortunately so many people nowadays don't.
If you're struggling, whether it is to be connected with your purpose, or to take the necessary steps while following your purpose, then this episode is for you because Bianca and Emilia truly know what it is like to be in search of, and then to struggle once their purpose was "found."
Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
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Episode Resources:
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Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode!)
Send us Fan Mail
Our lives are predicated on our relationships, whether it’s the relationship we have with our family, our peers, our colleagues or even with ourselves, our food, our environment.
These relationships, and how we interpret and internalize them truly make the difference in our lives; so when these relationships are toxic, or painful, or just downright damaging, it makes a massive negative impact on how we think, feel and act.
So how do we recognize if we’re in one, knowing that these relationships can cause so much damage? Tune into this episode to get a first hand perspective from Emilia and Bianca who have both gone through, and growth through their own lifetime of these types of relationships.
Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
_________________________________
Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode, "" !)
Send us Fan Mail
We all want the keys to create and maintain our own boundaries, but what about honoring and respecting the boundaries of others?
As children, most of us were taught "treat others the way you want to be treated" and the same goes for boundaries! Respect that of others, which you want respected!
In this episode Bianca and Emilia really dive into some major keys for honoring the boundaries of others, and how that allows us to keep and maintain successful relationships, not only with others but with ourselves.
Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
_________________________________
Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode, "" !)
Send us Fan Mail
Growing up, no one ever sat us down and said "here is how you set a boundary." To be honest, nobody ever even told us what a boundary was!
As adults, so many of us still struggle with this concept and actually taking action on it; we feel bad saying no, we don't want to hurt others feelings, we've never actually put ourselves first.
Emilia and Bianca have struggled with this for a very long time, but through trial and error (many errors) they finally learned what boundaries even were, how to set them, and why they are so important; and in this episode, they will help YOU do the same!
Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
________________________________
Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode, "" !)
Send us Fan Mail
We all want to be loved, understood, and accepted for who we are. But what if the people who can't do those things, are the ones who brought us into this world, and who were by our sides our entire childhood?
Our families mean so much to us, whether by blood or by choice, we want their acceptance and understanding of who we are, but for some of us that just isn't the case, and we remain with the emotions and thoughts of sadness, anger, resentment, disappointment and so many more.
This episode is a doozy; Emilia and Bianca have first hand experience dealing with this, as you'll be able to tell by their passion in the conversation. If you're looking for support, someone who understands, or advice on dealing with this, then this episode is for you.
Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
________________________________
Episode Resources:
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Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode, "How To Define Your Boundaries & Embody Them Daily"!)
#Relationships #PersonalDevelopment #Education #Mindfulness #CourageisKey #Wellness #Boundaries #Podcast #ProfessionalDevelopment #Culture #Mindset #Behavior #Positivity #QuotestoLiveBy #Wisdom #Gratitude #Values #Love #Dedication #Share
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So many of us struggle with our bodies, whether it's achieving our dream body, or even knowing where to start, but COVID-19 supercharged those struggles. All of us were cut off from access to the gym, to the support we previously had, the instructors that guided us and so much more.
As the world slowly opens, we have to face that "mirror" (not just the physical mirror) of how those struggles and all those take-out orders effected us.
In this bite-sized episode (get the pun, wink wink) Emilia and Bianca dive into some simple, but effective tools and tips on how to take back control of our bodies, and not let the effects of COVID-19 destroy how we look and feel to/about ourselves!
Screenshot this episode & tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
________________________________
Episode Resources:
_________________________________
Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode!)
Send us Fan Mail
Everybody has been through struggles in their lives; we have all experienced some sort of pain, and have needed the courage and belief in ourselves to overcome them. But what about those who have had to overcome struggles from birth?
Francisco Oller-Garcia was born with a physical disability, resulting in his inability to use his legs. This disability could have ruined his life, but instead, he used this as a challenge to become, as he calls it, a "beacon of light."
Francisco has become the Digital Operations and Marketing Specialist for BeniComp Health Solutions, a health tech company in the insurance space. He is also an active civic member, community builder, and advocate of lifelong learning. He is the Marketing Chair for the University of Tampa's Board of Counselors, on the Digital Marketing Advisory Board Member for The University of South Florida, and involved with Emerging Leaders of Tampa Bay. Earlier this year, Employee Benefit Adviser recognized him as a Rising Star, and recently, he has named a top 10 Marketing Operations leader by Chatfunnels and a Linkedin Sales Star. He holds a B.S. in Management from Providence College and an MBA with a Marketing concentration from the University of Tampa.
True inspiration comes from the light which resonates from within; Francisco demonstrates this more than anyone, with his beaming soul and light-hearted humor, Francisco goes above and beyond to show the world that you can overcome anything, and it all starts with your mind.
Screenshot this episode & tag @TheWhyPowerPodcast & @VitaminCisco to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout! Write a review on Apple Podcasts and share with your friends to start the conversation to increase your WhyPower in your communities.
Stay Grounded. Stay WhyPower-ed!
-E&B
________________________________
Episode Resources:
_________________________________
Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's Episode, "How to Take Control of Your Body")
Send us Fan Mail
Why is there so much anger, contempt and frustration & hate that goes swept under the rug - where businesses, communities and humanity itself are just starting to wake up?
Why is it that WE, as human beings are screwing ourselves?
Far too often we turn away from discomfort. We make a habit, shielding ourselves from the pain, the fear, the challenge. The communities that make you feel cozy do the same thing. The families that've you've raised you, no different. But there is tremendous VALUE which we often avoid to gain in the GROWTH which comes from examining our BEHAVIOR. Our THOUGHTS. Choosing to respond versus react. To be curious about others & those whom are "different" from what we're USED TO.
Join us in this episode, unconscious bias, prejudice, stereotyping - these ladies cover it all.
Screenshot this episode & tag @TheWhyPowerPodcast to share your takeaways on or Instagram or Facebook.
Stay Grounded. Stay WhyPower-ed!
-E&B
________________________________
Episode Resources:
Psychological constructs are mental associations that can influence a person's behavior and feelings toward an individual or group. If the person is unaware of these mental associations the stereotypes, prejudices, or bias is said to be implicit.
Bias is defined as prejudice in favor of or against one thing, person, or group compared with another, usually in a way considered to be unfair
A stereotype is the association of a person or a social group with a consistent set of traits
Prejudice is defined as unfair negative attitude toward a social group or a member of that group
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Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
Stay tuned for next Thursday's Episode!
Send us Fan Mail
Nope - no bow-chicka-wow-wow talk. We're calling the conversation to point out something 100x more important.
Implicit bias. Suppression. Unconsciousness. And, a bite-sized How To unlearn all these things which may be pulling you out of the driver's seat, choosing a life which is incongruent with YOUR highest self. Not the one your family, your culture, or your friends influenced you to be.
This short episode packs a powerful punch, as the name clearly demonstrates, but these unconditioned patterns of thinking and beliefs we are brought up learning significantly impact how we live, love, learn, interact with others, the beliefs we have about our capabilities, the action we take and so much more.
Emilia and Bianca give a few golden nuggets on exactly how to become aware of these thoughts and how to gain back the control of the drivers seat with tools such as an Automatic Thought Record and so many more.
Screenshot this episode, tag @TheWhyPowerPodcast to share with us your takeaways on Instagram... and WHEN something shakes you internally - make sure to add #WhyPower and #YourHyperconsciousWomen to get a shoutout!
Stay Grounded. Stay WhyPower-ed!
-E&B
________________________________
Episode Resources:
________________________________
Become "Whyzer" with these firecrackers - Emilia and Bianca know how to get real, be authentic and cover all angles to deliver to you not necessarily what you want to hear, but what you need!
Don't waste another minute of your life without consciously acting from your WhyPower... let this podcast be your guiding post - and tune in every week with episodes dropping every Thursday morning at 7:00AM EDT. Make it a part of your weekly routine and level-up your entire life by listening in, turning it up, and taking consistent action.
Website: www.TheWhyPowerPodcast.com
Instagram: https://bit.ly/3e6ProU
Facebook: shorturl.at/xyK26
Evolve Ventures Society: https://bit.ly/3FY9kMJ
Text: "WhyPower" to 31996
Emilia: https://bit.ly/3u2vift
Bianca: https://bit.ly/3o0q6EK
***Leave them a 5 star review if you felt their energy, became inspired, or felt as though value was added to your life!
(Stay tuned for next Thursday's episode - "Why Your Thoughts are Screwing You")
From the publisher's feed
Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves leveraging their obsessions into…