With so much coming to the light and being revealed in the entertainment industry, the pedestals that we've built are crashing down one by one. So, in this episode, I'm pondering what things will look like when there's really no one else for us, the fans, to look up to. But then again, should we have these people on pedestals in the first place, and do we expect too much from people in general? Let's talk about it!

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Love and Light💖

In this episode I am discussing the history of Independence Day and how it is imperative for our people to not forget or overlook our own history. While America celebrates, what exactly are we as brown people celebrating and why? Were our ancestors invited to these celebrations? The celebration of the independence of a place where we were enslaved, but yet the land belonged to us in the first place. These are the conversations that need to be had. Let’s get them started!

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In celebration of Juneteenth, in today’s episode I am giving my perspective on some of the ways slavery effected us as people of color and what we can do to aid in breaking the chains of oppression that still remain. So much more could have been said here, but hopefully this starts some conversations.

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Today’s episode is about putting yourself first and giving to yourself before giving to others. It feels like a bit of a tangent but there is passion behind my purpose 🤦🏽‍♀️😂 Enjoy!!

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Today’s episode is a piggyback off of Episode 73: Get It Off Your Chest. I am sharing the process of my own self discovery while questioning why I have an issue with self advocacy and having an automatic response of “it’s ok”, when things really aren’t ok, and more. Let’s talk about it!

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Though I strongly believe that a two parent household is important, in today’s episode I am discussing my perspective of why the role of a mother has the most impact on a household and the raising of children. Let’s talk about it!

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In today’s episode I am encouraging us to release the pressure by getting those things that may be bothering us. As well as being ok with saying I don’t want to talk about right now, and allowing others to do the same.

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Love and Light💖

In today’s episode I am sharing what a recent experience has taught me and why at times it is important to put yourself and your needs first. You do you, because other people are most definitely doing them.

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In today’s episode I am sharing what taking a mental health break looks like for me. And I’m encouraging you to examine if you may need to do the same and what that may look like for you. Let’s talk about it!

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Today’s topic and title was originally “Spring Into Action”, but after the day that I’ve had and choosing to show up in full transparency, I was led to encourage us to either spring into action, keep doing what we’re doing, or take a break. So this episode is definitely for anybody.

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Love and Light💖