Evolve with Nicolette

This week I share about my medical history with stress and how it has manifested in my body over the years. From getting tummy aches when I was in elementary because of bad notes home to almost dying from a brain hemorrhage in 2011 to a frozen shoulder due to unbearable stress- I share my story to be a mirror for you. Maybe my story sounds familiar to you and you have been experiencing something similar. Maybe it's not just a tummy ache or a acne breakout...look at what is stressing you in your life that maybe showing up in your body. This is your reminder to pay attention to the alarms your body is giving you and to not ignore them because it can be fatal. Culturally, whether Latino or Asian, we have normalized constant stress and keep on trucking. Culturally we normalized not going to the doctor and waiting till its unmanageable. It's stories like mine that opens up the conversations to take better care of ourselves.

The pod is back this week with a long awaited episode with the amazing and inspirational Dulce Toscano. Back in September 2022, I got the chance to sit down with Dulce and reflect on how the past year and half of traveling aboard and running a successful coaching business has been. We also talk about being a first generation daughter and healing her inner niña through the life she is building for her self. This one of my favorite episodes thus far and I can't wait for you all to hear it!

Follow Dulce on Instagram: https://www.instagram.com/dulce.toscano/

Follow Nico:

Visit: https://evolvewithnicolette.com

Instagram: @evolvenicolette  

Tiktok: @evolvenicolette  

Youtube: Evolve with Nicolette 

This week, Dr. Christina Vivit joined me in the Kumu USA Los Angeles studio! She is a doctor of physical therapy, a life coach, and host of the BIPOC Rising podcast. We discuss her healing journey as a health care provider and being able to show up in the community as a life coach. It’s such a treat to hear Christina as a first generation Filipino American talk about healing and inner peace in a way that is attainable and sustainable while being a health care provider.

Follow Christina:

Instagram: @dr.coach.tina 

Visit: www.empoweredcommyounity.com

This week I sit down with La Diosa herself, Dom Gutierrez a licensed esthetician and the owner of Desert Beauty Studio. Dom shares how she is mindful and intentional when she is with her clients and cultivating that relationship beyond the beauty service they are receiving. She also shares how she's found healing in her marriage and as a bonus mom with her children. 

Follow Dom:

Instagram: 

@desertbeautystudio_

https://www.instagram.com/desertbeautystudio_/

@whatdoladieswant

https://www.instagram.com/whatdoladieswant/

What is poppin'!!! This episode was recorded exactly 1 week after Roe vs Wade was reversed. Goddess Lore, an Embodiment Sexologist coach, host of the Sexual Frequency podcast and my very good friend, joined me to discuss the fuckery that is the Supreme Court reversal of Roe vs Wade. Even Goddess's beloved bird, Peebo is ranting in the background. We are all pissed!

We share our feelings post Roe and we talk all aspects of how this decision affects women in the United States and essentially how we think we got here. 

I never had an episode like this where I felt safe enough to discuss topics like this but one thing I am super passionate about is women's rights and keeping the government out of our vaginas. 

At the end of the day, this ruling only inspires me to hold even bigger space to hold healing conversations and to support BIPOC communities as best as I know how. We will persist and we will overcome. 

Follow Goddess Lore here:

Instagram: @lotushustle @s.frequency

Youtube: Lotus Hustle Life

On this week's episode, I reflect on the major life changes that have been happening in my life and how it's affected my family as a whole. Back in December on my final episode of season 3, I had no idea that stepping into being a super expander that my life would take some major uncomfortable turns. We experienced some of the lowest of lows in this challenging season of our lives and now we're trying to recover, process the last 8 months and gently move on. 

Let this episode be the reminder for you when life seems like it's falling apart, it's actually falling into place. 

SEASON 4 IS LIVE!! It feels so good to be back and in the studio again!!

I have a podcast guest wishlist and Anita Mae Aguilar from Manifesting Money podcast was right at the top. And I can’t believe she said yes to not only being on my podcast but to do my live show with me in front of a studio audience in Los Angeles!

I’ve been watching Anita’s journey on TikTok back when she only had a couple thousand followers. It's been so inspiring for me to watch her glow the eff up!! With over 200k downloads on her amazing podcast and close to 400K followers on TikTok, Anita's story is nothing short of inspiring. Plus, she gives so many gems away for free!!! 

Anita and I talk about her story thus far and the events that happened that made way for the abundance flowing into her life now. We breakdown the mindset on how to trust and have patience with yourself and the Universe as you are intentionally manifesting.

Also touch on understanding where we came from and our beliefs around money passed down from our ancestors, to our parents and then to us. I'm so excited for you to hear this episode and I'm so stoked to be back and podcasting again.

Follow Anita here:

Instagram: https://www.instagram.com/manifestingmoneypodcast/

TikTok: @manifestingmoneypodcast

Season 3 finale is here! I didn't see this year ending like this but when you are a super expander and in flow, the Universe shows up for you in the best ways. With adapting, I had to make the hard decision the say good bye to The Good News Radio Network. The opportunity to work with One Down Media and Kumu is potentially life changing and I'm ready to seize the all that is in front of me. With that to say, the past 6 months of joining TGN Latinx and TGN has been such a good opportunity with my brand and podcast. I have learned and experienced so much and in the deepest gratitude for Keith, Jackie, Kirsten and the whole fam for welcoming me with open arms.