Thank you for tuning in to the 14th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode, Phil is joined by our first International participant, Ozgun. Make sure to follow us on all social media platforms to keep up to date with the support we are offering in the Merseyside area. 

Thank for tuning into the 13th Episode of the Evolving Mindset Mental Health Podcast. This week, host Phil is joined by Stuart Lyons who shared his experiences of mental health following some difficulties he encountered. We would like to thank Stu for being open and honest about his past difficulties and joining us to tackle  the stigma associated with mental health. Make sure to give Evolving Mindset a follow on all of our social media platforms to keep up to date with our latest Projects and support that we offer.

Thank you for listening to the 12th Episode of Evolving Mindset Mental Health Podcast! In this weeks episode we was joined by our featured Guest Neil who bravely shared how his mental health has been impacted in the past and how he uses a strong mindset to remain mentally well. Neil demonstrates a great deal of courage, discussing how certain life events caused a lot of difficulties for him in certain periods of his life and how he overcome these challenging times. We hope you enjoy this weeks episode and please remember to give us a follow on social media. EM 

Thank you for listening to the 11th Episode of Evolving Mindset Mental Health Podcast. In this weeks episode we was joined by another member of the Evolving Mindset team Nicola. Nicola has recently started a voluntary post with us as a Project Co-ordinater and she explains how she aims to improve care for people in the criminal justice system. Make sure to follow us on social media. EM 

Thank you for tuning into the 10th Evolving Mindset Mental Health Podcast. In this episode, host Phil talks with Cathy, one of Evolving Mindset's new volunteers. Cathy discusses her experiences with developing corporate well-being programmes and her own experiences with mental health. Please make sure to follow our Journey on social media. 

In this weeks episode, host Phil is joined by Kirsty, one of our newest volunteers here at Evolving Mindset. Kirsty shares her experience with Evolving Mindset's online community programme and how she has recently got involved to run a monthly support group! We hope you enjoy this episode and please make sure to follow us on social media to follow along with our Journey. Your Mind Matters!

HI everyone! thanks for tuning in to the Evolving Mindset Podcast. In this Episode we are joined by Paula Martlew who is our Mindfulness & Relaxation Coach. We discuss how positive Mindfulness can be for our mental well-being and how to overcome challenges when starting. We hope you enjoy!

Thanks for tuning in to the 7th Evolving Mindset Podcast. In this Episode, Co-Founders Andy & Phil are joined by our lovely guest Debbie who is the founder of Seans Place CIC which was set up in memory of Debbie's brother Sean who sadly passed away in 2019. We hope you enjoy the episode and feel free to drop us a message for more information!

Welcome to the 6th Episode of The Evolving Mindset Podcast! In this Episode, Phil and Andy answer some very important questions that was sent in to Evolving Mindset during Covid-19. 

Thank you for tuning in to the 5th episode of the Evolving Mindset Podcast. In This podcast, we are joined by our featured guest Jimmy Ball. Jimmy is a well established youth academy football coach in the UK, following a career as a football player and manager. Jimmy is the son of Everton & England legend Alan Ball who was an English professional footballer and manager, winning the world cup with England in 1966.

In this Episode, we discuss Jimmy's experience of anxiety when playing football for Exeter and Southampton, his perspective on the improvement of mental health and psychological support for football coaches and academy players in the UK and the impact of losing his parents . We talk in detail about Jimmy's father Alan, in particular his hunger for competition and desire to be the best possible version of himself. Jimmy gives a great insight into Alan's connection with the Liverpool area and Everton Football Club in particular. Jimmy also shares what has supported him to maintain his mental well-being throughout Covid-19.