Evolving Us

What feelings come to mind when you hear the word "vulnerability"? Often strength isn't one of them, so listen as Jules and Ash talk about how awesome it is to actually bare your heart and speak your truth on Episode 9 of Evolving Us.

Learn about managing everyday stress and anxiety as Jules and Ashley reunite after an interesting holiday season.

Learn about how impactful intimate friendships are for the health and well being of every area of our lives as Ash and Jules share about their experiences.

On this episode, Ash and Jules talk about how forgiveness is an inside job and surrender requires absolute trust in the Universe and our path. Imagine being able to access ultimate freedom through simply letting go.

Discover the 3 main areas of our life that can be up-leveled through simplicity and minimalism. Ash and Jules break down how less is more can be applied throughout all aspects of your life in practical, easy ways.

Listen as Ash and Jules breakdown the dynamics of family boundaries, taking radical accountability, and creating more loving relationships in episode 4 of Evolving Us.

Step into your WHY and what's most important to you as we discuss the impact of giving. Gratitude makes everything you have enough and more. Selflessness takes the focus off of you and into how full your cup will be if you simply give more and appreciate the little moments.

Check out different perspectives on what healing really is and how to find peace on your journey in it.

Meet Ashley and Julia and hear about their personal journeys in the work. Learn about what personal growth means and the sacrifices necessary in order to create space for it in your life every day.