EXAMINE YOUR STORY

EXAMINE YOUR STORY

By Dr. Susan Regisford/ Deaconess SusanHealth & Fitness
Download on the App Store

EXAMINE YOUR STORY episodes

  • I am not strong enough to get fit

    Why do we put barriers in front of ourselves?

    Every time we think I can't, we won't no matter how hard we try.


    EXAMINE YOUR STORY and dismantle those barriers (aka: limiting beliefs).


    MORE RESOURCES ON WEBSITE

    11 min
  • I am bad with money

    Is this the limiting belief that has kept you in such a financial mess?

    What we BELIEVE we create.

    What have you created in your life by holding on to your limiting beliefs?


    MORE RESOURCES ON THE WEBSITE

    13 min
  • I don't deserve happiness

    Who determines what you deserve?

    You may be surprised to realize it is you.

    You have these set of beliefs that have been RULING/RUNNING your life.

    What if those beliefs are responsible for your poor quality of life and your lack of success.


    MORE RESOURCES AVAILABLE ON THE WEBSITE

    11 min
  • I am not spiritual enough to connect with God

    Is this your limiting belief?

    • Understand what spirituality is about.
    • Know your worth as a child of God.
    • Recognize the importance of your spiritual connection to God for your total health.


    FIND MORE RESOURCES ON THE WEBSITE

    15 min
  • I am not smart enough to succeed

    Is this one of your limiting beliefs?

    Listen and find out how you can dismantle this belief with truth and love.

    The word "smart" is a relative word. Get clarity about what it truly means to be smart.


    FIND MORE RESOURCES ON THE WEBSITE

    15 min
  • Believing you are not enough or not good enough

    These two limiting beliefs often come as a package deal.

    Recognize your value and worth are INDEPEDENT of the 4 P's.

    Try this approach to dismantle these limiting beliefs.


    YOU ARE NOT WHAT YOU DO!


    MORE RESOURCES ON THE WEBSITE.

    13 min
  • Embrace fitness at any age

    Age is just a number.

    I am not encouraging you to be reckless, always consult your primary doctor first.

    There are so many benefits to moving your body consistently and regularly.


    MORE RESOURCES ON THE WEBSITE

    12 min

About EXAMINE YOUR STORY

From the publisher's feed

Helping professional Christian women smash their limiting beliefs to reclaim their power to embrace abundance and healthier lives.